12.5 km | 01:05:33 | 05:14/km日期: 2016-01-03 17:34 - 卡路里: 1047 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'38" / 05'00" / 05'03" / 05'17" / 05'15" / 05'14" / 05'10" / 05'12" / 05'10" / 05'14" / 05'22" / 05'18" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'38") | 1000 / 1000 |
2 | | 05'00" | 1000 / 2000 |
3 | | 05'03" (+00'03") | 1000 / 3000 |
4 | | 05'16" (+00'16") | 1000 / 4000 |
5 | | 05'15" (+00'15") | 1000 / 5000 |
6 | | 05'14" (+00'14") | 1000 / 6000 |
7 | | 05'09" (+00'09") | 1000 / 7000 |
8 | | 05'12" (+00'12") | 1000 / 8000 |
9 | | 05'10" (+00'10") | 1000 / 9000 |
10 | | 05'14" (+00'14") | 1000 / 10000 |
11 | | 05'21" (+00'21") | 1000 / 11000 |
12 | | 05'18" (+00'18") | 1000 / 12000 |
13 | | 05'14" (+00'14") | 509 / 12509 |
1月累積里程 : 333.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'00" | 00:10'38" |
3 | 05'03" | 00:15'41" |
4 | 05'17" | 00:20'58" |
5 | 05'15" | 00:26'13" |
6 | 05'14" | 00:31'27" |
7 | 05'10" | 00:36'37" |
8 | 05'12" | 00:41'49" |
9 | 05'10" | 00:46'59" |
10 | 05'14" | 00:52'13" |
11 | 05'22" | 00:57'35" |
12 | 05'18" | 01:02'53" |
12.5 | 05'13" | 01:05'33" |