42.5 km | 03:54:46 | 05:31/km日期: 2015-12-27 06:35 - 總爬升: 304 m - 地點: 仁武谷樹盃馬拉松 - 卡路里: 2178 Cal - 總步數: 39620 - 平均步頻: 168 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 91%
Pace: 05'21" / 05'21" / 05'21" / 05'21" / 05'27" / 05'39" / 05'58" / 05'39" / 05'03" / 05'13" / 05'19" / 05'20" / 05'42" / 05'36" / 05'34" / 05'37" / 05'38" / 05'24" / 05'18" / 05'23" / 05'36" / 05'24" / 05'41" / 05'28" / 05'54" / 05'29" / 05'24" / 05'50" / 05'34" / 05'59" / 05'08" / 05'20" / 05'35" / 05'40" / 05'14" / 05'18" / 05'41" / 05'01" / 05'11" / 05'09" / 05'25" / 05'18" / 11'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'20") | 1009 / 1009 | 171 / 108 |
| 2 | | 05'18" (+00'17") | 1006 / 2016 | 173 / 108 |
| 3 | | 05'17" (+00'16") | 1003 / 3019 | 174 / 108 |
| 4 | | 05'22" (+00'21") | 1005 / 4024 | 174 / 106 |
| 5 | | 05'26" (+00'25") | 1002 / 5027 | 172 / 106 |
| 6 | | 05'38" (+00'37") | 1001 / 6028 | 173 / 102 |
| 7 | | 05'57" (+00'56") | 1000 / 7028 | 169 / 99 |
| 8 | | 05'37" (+00'36") | 1003 / 8032 | 172 / 103 |
| 9 | | 05'03" (+00'02") | 1006 / 9039 | 174 / 113 |
| 10 | | 05'09" (+00'08") | 1009 / 10049 | 175 / 110 |
| 11 | | 05'19" (+00'18") | 1009 / 11059 | 169 / 110 |
| 12 | | 05'16" (+00'15") | 1010 / 12070 | 173 / 109 |
| 13 | | 05'44" (+00'43") | 1000 / 13070 | 162 / 106 |
| 14 | | 05'34" (+00'33") | 1007 / 14077 | 172 / 104 |
| 15 | | 05'36" (+00'35") | 1000 / 15077 | 168 / 105 |
| 16 | | 05'38" (+00'37") | 1004 / 16082 | 171 / 103 |
| 17 | | 05'38" (+00'37") | 1004 / 17087 | 171 / 103 |
| 18 | | 05'16" (+00'15") | 1003 / 18090 | 171 / 110 |
| 19 | | 05'19" (+00'18") | 1008 / 19099 | 174 / 107 |
| 20 | | 05'20" (+00'19") | 1008 / 20107 | 172 / 108 |
| 21 | | 05'38" (+00'37") | 1005 / 21112 | 166 / 106 |
| 22 | | 05'22" (+00'21") | 1009 / 22121 | 171 / 108 |
| 23 | | 05'38" (+00'37") | 1007 / 23129 | 161 / 109 |
| 24 | | 05'30" (+00'29") | 1004 / 24133 | 170 / 106 |
| 25 | | 05'49" (+00'48") | 1003 / 25137 | 157 / 108 |
| 26 | | 05'30" (+00'29") | 1003 / 26141 | 171 / 105 |
| 27 | | 05'22" (+00'21") | 1004 / 27145 | 171 / 108 |
| 28 | | 05'52" (+00'51") | 1002 / 28147 | 159 / 107 |
| 29 | | 05'40" (+00'39") | 1004 / 29151 | 167 / 105 |
| 30 | | 05'53" (+00'52") | 1002 / 30154 | 171 / 98 |
| 31 | | 05'09" (+00'08") | 1005 / 31159 | 174 / 111 |
| 32 | | 05'26" (+00'25") | 1002 / 32162 | 166 / 110 |
| 33 | | 05'32" (+00'31") | 1005 / 33167 | 172 / 104 |
| 34 | | 05'36" (+00'35") | 1009 / 34177 | 159 / 111 |
| 35 | | 05'15" (+00'14") | 1004 / 35182 | 172 / 110 |
| 36 | | 05'19" (+00'18") | 1005 / 36187 | 171 / 109 |
| 37 | | 05'32" (+00'31") | 1001 / 37188 | 162 / 110 |
| 38 | | 05'23" (+00'22") | 1001 / 38190 | 164 / 113 |
| 39 | | 05'01" | 1003 / 39193 | 172 / 115 |
| 40 | | 05'11" (+00'10") | 1000 / 40194 | 170 / 113 |
| 41 | | 05'24" (+00'23") | 1002 / 41196 | 172 / 107 |
| 42 | | 05'30" (+00'29") | 1002 / 42199 | 172 / 105 |
| 43 | | 08'27" (+03'26") | 472 / 42672 | 100 / 117 |
12月累積里程 : 269.94 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'21" | 00:10'42" |
| 3 | 05'21" | 00:16'03" |
| 4 | 05'21" | 00:21'24" |
| 5 | 05'27" | 00:26'51" |
| 6 | 05'39" | 00:32'30" |
| 7 | 05'58" | 00:38'28" |
| 8 | 05'39" | 00:44'07" |
| 9 | 05'03" | 00:49'10" |
| 10 | 05'13" | 00:54'23" |
| 11 | 05'19" | 00:59'42" |
| 12 | 05'20" | 01:05'02" |
| 13 | 05'42" | 01:10'44" |
| 14 | 05'36" | 01:16'20" |
| 15 | 05'34" | 01:21'54" |
| 16 | 05'37" | 01:27'31" |
| 17 | 05'38" | 01:33'09" |
| 18 | 05'24" | 01:38'33" |
| 19 | 05'18" | 01:43'51" |
| 20 | 05'23" | 01:49'14" |
| 21 | 05'36" | 01:54'50" |
| 22 | 05'24" | 02:00'14" |
| 23 | 05'41" | 02:05'55" |
| 24 | 05'28" | 02:11'23" |
| 25 | 05'54" | 02:17'17" |
| 26 | 05'29" | 02:22'46" |
| 27 | 05'24" | 02:28'10" |
| 28 | 05'50" | 02:34'00" |
| 29 | 05'34" | 02:39'34" |
| 30 | 05'59" | 02:45'33" |
| 31 | 05'08" | 02:50'41" |
| 32 | 05'20" | 02:56'01" |
| 33 | 05'35" | 03:01'36" |
| 34 | 05'40" | 03:07'16" |
| 35 | 05'14" | 03:12'30" |
| 36 | 05'18" | 03:17'48" |
| 37 | 05'41" | 03:23'29" |
| 38 | 05'01" | 03:28'30" |
| 39 | 05'11" | 03:33'41" |
| 40 | 05'09" | 03:38'50" |
| 41 | 05'25" | 03:44'15" |
| 42 | 05'18" | 03:49'33" |
| 42.5 | 11'01" | 03:54'46" |
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