42.8 km | 05:58:19 | 08:22/km日期: 2015-12-27 06:36 - 總爬升: 367 m - 卡路里: 2002 Cal - 溫度: 19°C - 濕度: 91%
Pace: 06'30" / 07'27" / 06'27" / 06'43" / 06'50" / 06'59" / 07'49" / 07'47" / 06'46" / 06'40" / 07'49" / 07'04" / 08'02" / 08'13" / 08'56" / 07'43" / 08'47" / 09'29" / 07'24" / 08'42" / 10'18" / 07'50" / 08'54" / 08'15" / 08'53" / 09'10" / 08'50" / 09'08" / 09'32" / 12'14" / 08'05" / 09'00" / 08'28" / 08'41" / 09'59" / 09'16" / 08'35" / 09'39" / 08'18" / 08'55" / 08'50" / 08'28" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" | 992 / 992 |
2 | | 07'25" (+00'59") | 1006 / 1999 |
3 | | 06'31" (+00'05") | 1000 / 3000 |
4 | | 06'41" (+00'15") | 1004 / 4004 |
5 | | 06'50" (+00'24") | 998 / 5002 |
6 | | 06'59" (+00'33") | 997 / 6000 |
7 | | 07'43" (+01'17") | 1011 / 7012 |
8 | | 07'49" (+01'23") | 995 / 8007 |
9 | | 06'42" (+00'16") | 1007 / 9015 |
10 | | 06'42" (+00'16") | 1008 / 10023 |
11 | | 07'51" (+01'25") | 995 / 11019 |
12 | | 07'01" (+00'35") | 1005 / 12025 |
13 | | 08'03" (+01'37") | 994 / 13020 |
14 | | 08'12" (+01'46") | 1000 / 14020 |
15 | | 08'57" (+02'31") | 1001 / 15022 |
16 | | 07'38" (+01'12") | 1007 / 16029 |
17 | | 08'50" (+02'24") | 995 / 17025 |
18 | | 09'24" (+02'58") | 1010 / 18036 |
19 | | 07'37" (+01'11") | 997 / 19034 |
20 | | 08'37" (+02'11") | 999 / 20034 |
21 | | 10'11" (+03'45") | 1002 / 21036 |
22 | | 07'47" (+01'21") | 1008 / 22044 |
23 | | 08'54" (+02'28") | 997 / 23041 |
24 | | 08'17" (+01'51") | 994 / 24035 |
25 | | 09'00" (+02'34") | 1010 / 25046 |
26 | | 09'10" (+02'44") | 999 / 26046 |
27 | | 08'39" (+02'13") | 995 / 27041 |
28 | | 09'12" (+02'46") | 1011 / 28053 |
29 | | 09'30" (+03'04") | 993 / 29047 |
30 | | 12'23" (+05'57") | 999 / 30047 |
31 | | 07'56" (+01'30") | 1005 / 31053 |
32 | | 08'53" (+02'27") | 1017 / 32070 |
33 | | 08'44" (+02'18") | 995 / 33065 |
34 | | 08'45" (+02'19") | 1011 / 34077 |
35 | | 09'47" (+03'21") | 1001 / 35079 |
36 | | 09'09" (+02'43") | 1001 / 36080 |
37 | | 09'00" (+02'34") | 997 / 37078 |
38 | | 09'14" (+02'48") | 1002 / 38081 |
39 | | 08'17" (+01'51") | 1005 / 39086 |
40 | | 08'52" (+02'26") | 1008 / 40095 |
41 | | 08'52" (+02'26") | 999 / 41095 |
42 | | 08'46" (+02'20") | 995 / 42090 |
43 | | 08'32" (+02'06") | 696 / 42786 |
12月累積里程 :
228.48 km Saucony s10262 累積 :
415.8 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 07'27" | 00:13'57" |
3 | 06'27" | 00:20'24" |
4 | 06'43" | 00:27'07" |
5 | 06'50" | 00:33'57" |
6 | 06'59" | 00:40'56" |
7 | 07'49" | 00:48'45" |
8 | 07'47" | 00:56'32" |
9 | 06'46" | 01:03'18" |
10 | 06'40" | 01:09'58" |
11 | 07'49" | 01:17'47" |
12 | 07'04" | 01:24'51" |
13 | 08'02" | 01:32'53" |
14 | 08'13" | 01:41'06" |
15 | 08'56" | 01:50'02" |
16 | 07'43" | 01:57'45" |
17 | 08'47" | 02:06'32" |
18 | 09'29" | 02:16'01" |
19 | 07'24" | 02:23'25" |
20 | 08'42" | 02:32'07" |
21 | 10'18" | 02:42'25" |
22 | 07'50" | 02:50'15" |
23 | 08'54" | 02:59'09" |
24 | 08'15" | 03:07'24" |
25 | 08'53" | 03:16'17" |
26 | 09'10" | 03:25'27" |
27 | 08'50" | 03:34'17" |
28 | 09'08" | 03:43'25" |
29 | 09'32" | 03:52'57" |
30 | 12'14" | 04:05'11" |
31 | 08'05" | 04:13'16" |
32 | 09'00" | 04:22'16" |
33 | 08'28" | 04:30'44" |
34 | 08'41" | 04:39'25" |
35 | 09'59" | 04:49'24" |
36 | 09'16" | 04:58'40" |
37 | 08'35" | 05:07'15" |
38 | 09'39" | 05:16'54" |
39 | 08'18" | 05:25'12" |
40 | 08'55" | 05:34'07" |
41 | 08'50" | 05:42'57" |
42 | 08'28" | 05:51'25" |
42.8 | 08'46" | 05:58'19" |