21.7 km | 02:22:58 | 06:35/km日期: 2015-12-27 06:37 - 總爬升: 243 m - 卡路里: 1170 Cal - 溫度: 19°C - 濕度: 91%
Pace: 06'40" / 06'50" / 06'14" / 06'12" / 05'53" / 06'16" / 06'49" / 06'57" / 06'23" / 06'04" / 06'49" / 06'04" / 05'48" / 07'42" / 05'59" / 07'19" / 06'07" / 06'45" / 08'09" / 06'40" / 07'06" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'41") | 994 / 994 |
2 | | 06'49" (+00'56") | 1004 / 1999 |
3 | | 06'19" (+00'26") | 1000 / 3000 |
4 | | 06'07" (+00'14") | 998 / 3999 |
5 | | 05'53" | 1011 / 5010 |
6 | | 06'15" (+00'22") | 1001 / 6012 |
7 | | 06'49" (+00'56") | 999 / 7012 |
8 | | 06'58" (+01'05") | 997 / 8010 |
9 | | 06'25" (+00'32") | 1010 / 9020 |
10 | | 05'57" (+00'04") | 1094 / 10114 |
11 | | 06'59" (+01'06") | 907 / 11022 |
12 | | 06'04" (+00'11") | 1014 / 12036 |
13 | | 06'17" (+00'24") | 996 / 13032 |
14 | | 07'08" (+01'15") | 1007 / 14040 |
15 | | 06'03" (+00'10") | 1001 / 15042 |
16 | | 07'16" (+01'23") | 1007 / 16049 |
17 | | 06'07" (+00'14") | 1003 / 17052 |
18 | | 06'43" (+00'50") | 1004 / 18057 |
19 | | 08'12" (+02'19") | 994 / 19052 |
20 | | 06'34" (+00'41") | 1008 / 20061 |
21 | | 07'12" (+01'19") | 1002 / 21064 |
22 | | 06'13" (+00'20") | 608 / 21672 |
12月累積里程 : 46.59 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'50" | 00:13'30" |
3 | 06'14" | 00:19'44" |
4 | 06'12" | 00:25'56" |
5 | 05'53" | 00:31'49" |
6 | 06'16" | 00:38'05" |
7 | 06'49" | 00:44'54" |
8 | 06'57" | 00:51'51" |
9 | 06'23" | 00:58'14" |
10 | 06'04" | 01:04'18" |
11 | 06'49" | 01:11'07" |
12 | 06'04" | 01:17'11" |
13 | 05'48" | 01:22'59" |
14 | 07'42" | 01:30'41" |
15 | 05'59" | 01:36'40" |
16 | 07'19" | 01:43'59" |
17 | 06'07" | 01:50'06" |
18 | 06'45" | 01:56'51" |
19 | 08'09" | 02:05'00" |
20 | 06'40" | 02:11'40" |
21 | 07'06" | 02:18'46" |
21.7 | 06'14" | 02:22'58" |