16.5 km | 01:32:01 | 05:33/km日期: 2015-12-26 16:13 - 總爬升: 139 m - 卡路里: 941 Cal - 溫度: 17°C - 濕度: 83%
Pace: 05'37" / 05'23" / 05'54" / 05'52" / 05'43" / 05'57" / 05'01" / 05'38" / 05'53" / 05'47" / 05'35" / 05'48" / 04'57" / 05'29" / 05'34" / 05'18" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'32") | 991 / 991 |
2 | | 05'25" (+00'23") | 1008 / 2000 |
3 | | 05'52" (+00'50") | 1004 / 3004 |
4 | | 05'48" (+00'46") | 994 / 3998 |
5 | | 05'47" (+00'45") | 1005 / 5003 |
6 | | 05'17" (+00'15") | 1123 / 6127 |
7 | | 05'44" (+00'42") | 888 / 7015 |
8 | | 05'35" (+00'33") | 1009 / 8025 |
9 | | 05'50" (+00'48") | 988 / 9014 |
10 | | 05'46" (+00'44") | 1016 / 10030 |
11 | | 05'37" (+00'35") | 1002 / 11032 |
12 | | 05'48" (+00'46") | 1058 / 12090 |
13 | | 05'02" | 947 / 13038 |
14 | | 05'16" (+00'14") | 1004 / 14043 |
15 | | 05'46" (+00'44") | 991 / 15034 |
16 | | 05'08" (+00'06") | 1017 / 16051 |
17 | | 04'51" | 487 / 16539 |
12月累積里程 :
321.28 km mizuno 型號 累積 :
2368.4 kmAndroid - PANTECH IM-A850L 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'23" | 00:11'00" |
3 | 05'54" | 00:16'54" |
4 | 05'52" | 00:22'46" |
5 | 05'43" | 00:28'29" |
6 | 05'57" | 00:34'26" |
7 | 05'01" | 00:39'27" |
8 | 05'38" | 00:45'05" |
9 | 05'53" | 00:50'58" |
10 | 05'47" | 00:56'45" |
11 | 05'35" | 01:02'20" |
12 | 05'48" | 01:08'08" |
13 | 04'57" | 01:13'05" |
14 | 05'29" | 01:18'34" |
15 | 05'34" | 01:24'08" |
16 | 05'18" | 01:29'26" |
16.5 | 04'47" | 01:32'01" |