14.3 km | 01:31:07 | 06:21/km日期: 2015-12-22 20:09 - 卡路里: 946 Cal - 總步數: 14688 - 平均步頻: 161 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 73%
Pace: 07'04" / 06'56" / 06'56" / 06'39" / 06'29" / 06'10" / 06'08" / 05'40" / 05'28" / 06'04" / 07'39" / 06'19" / 05'41" / 05'36" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+01'35") | 1005 / 1005 | 162 / 87 |
2 | | 06'56" (+01'30") | 998 / 2004 | 160 / 89 |
3 | | 06'55" (+01'29") | 1000 / 3005 | 160 / 90 |
4 | | 06'39" (+01'13") | 998 / 4003 | 161 / 92 |
5 | | 06'29" (+01'03") | 999 / 5002 | 163 / 94 |
6 | | 06'12" (+00'46") | 1005 / 6007 | 162 / 99 |
7 | | 06'07" (+00'41") | 1002 / 7010 | 164 / 99 |
8 | | 05'40" (+00'14") | 1000 / 8010 | 168 / 105 |
9 | | 05'26" | 991 / 9001 | 168 / 108 |
10 | | 06'06" (+00'40") | 1004 / 10006 | 166 / 98 |
11 | | 07'37" (+02'11") | 993 / 10999 | 126 / 103 |
12 | | 06'21" (+00'55") | 1003 / 12003 | 166 / 94 |
13 | | 05'41" (+00'15") | 998 / 13002 | 168 / 104 |
14 | | 05'34" (+00'08") | 1004 / 14006 | 168 / 106 |
15 | | 06'40" (+01'14") | 334 / 14341 | 161 / 93 |
12月累積里程 :
189.24 km 美津濃 rider 18 累積 :
1714.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'56" | 00:14'00" |
3 | 06'56" | 00:20'56" |
4 | 06'39" | 00:27'35" |
5 | 06'29" | 00:34'04" |
6 | 06'10" | 00:40'14" |
7 | 06'08" | 00:46'22" |
8 | 05'40" | 00:52'02" |
9 | 05'28" | 00:57'30" |
10 | 06'04" | 01:03'34" |
11 | 07'39" | 01:11'13" |
12 | 06'19" | 01:17'32" |
13 | 05'41" | 01:23'13" |
14 | 05'36" | 01:28'49" |
14.3 | 06'42" | 01:31'07" |