10.3 km | 01:10:18 | 06:49/km日期: 2015-12-22 20:15 - 總爬升: 210 m - 地點: 埔心矮坪子 - 卡路里: 697 Cal - 溫度: 21°C - 濕度: 92%
Pace: 06'10" / 06'31" / 06'19" / 06'32" / 07'03" / 07'01" / 07'15" / 07'28" / 07'16" / 07'07" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" | 989 / 989 |
2 | | 06'27" (+00'20") | 1007 / 1996 |
3 | | 06'19" (+00'12") | 1000 / 2997 |
4 | | 06'35" (+00'28") | 1005 / 4003 |
5 | | 07'00" (+00'53") | 1004 / 5008 |
6 | | 06'58" (+00'51") | 1006 / 6015 |
7 | | 07'17" (+01'10") | 993 / 7008 |
8 | | 07'32" (+01'25") | 1007 / 8016 |
9 | | 07'09" (+01'02") | 1010 / 9026 |
10 | | 07'08" (+01'01") | 997 / 10024 |
11 | | 05'31" | 271 / 10296 |
12月累積里程 :
216.79 km ![](images/shoe.png)
mizuno 型號 累積 :
1764.7 kmAndroid - HTC HTC_E9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'31" | 00:12'41" |
3 | 06'19" | 00:19'00" |
4 | 06'32" | 00:25'32" |
5 | 07'03" | 00:32'35" |
6 | 07'01" | 00:39'36" |
7 | 07'15" | 00:46'51" |
8 | 07'28" | 00:54'19" |
9 | 07'16" | 01:01'35" |
10 | 07'07" | 01:08'42" |
10.3 | 05'24" | 01:10'18" |