11.9 km | 01:12:27 | 06:04/km日期: 2015-12-20 08:17 - 總爬升: 162 m - 地點: 埔心四維公園 - 卡路里: 806 Cal - 溫度: 16°C - 濕度: 90%
Pace: 05'03" / 05'13" / 06'18" / 06'27" / 06'36" / 06'39" / 06'50" / 06'46" / 00'06" / 00'06" / 00'09" / 04'06" / 05'26" / 07'03" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+04'56") | 1005 / 1005 |
2 | | 05'09" (+05'04") | 991 / 1996 |
3 | | 06'21" (+06'16") | 1006 / 3003 |
4 | | 06'24" (+06'19") | 1006 / 4009 |
5 | | 06'36" (+06'31") | 1015 / 5024 |
6 | | 06'40" (+06'35") | 994 / 6019 |
7 | | 06'49" (+06'44") | 1001 / 7021 |
8 | | 06'14" (+06'09") | 1067 / 8088 |
9 | | 00'05" | 1095 / 9184 |
10 | | 00'07" (+00'02") | 836 / 10020 |
11 | | 00'06" (+00'01") | 1392 / 11413 |
12 | | 06'48" (+06'43") | 616 / 12029 |
13 | | 05'26" (+05'21") | 1006 / 13036 |
14 | | 07'07" (+07'02") | 1001 / 14037 |
12月累積里程 :
216.79 km mizuno 型號 累積 :
1764.7 kmAndroid - HTC HTC_E9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'13" | 00:10'16" |
3 | 06'18" | 00:16'34" |
4 | 06'27" | 00:23'01" |
5 | 06'36" | 00:29'37" |
6 | 06'39" | 00:36'16" |
7 | 06'50" | 00:43'06" |
8 | 06'46" | 00:49'52" |
9 | 00'06" | 00:49'58" |
10 | 00'06" | 00:50'04" |
11 | 00'09" | 00:50'13" |
12 | 04'06" | 00:54'19" |
13 | 05'26" | 00:59'45" |
14 | 07'03" | 01:06'48" |
14.9 | 06'11" | 01:12'27" |