20.0 km | 02:08:10 | 06:24/km日期: 2015-12-12 07:28 - 卡路里: 1153 Cal - 總步數: 30768 - 平均步頻: 240 - 平均步幅: 65 cm - 溫度: 16°C - 濕度: 93%
Pace: 05'54" / 05'57" / 06'35" / 06'37" / 06'39" / 06'27" / 06'37" / 06'12" / 05'42" / 06'00" / 06'28" / 06'22" / 06'25" / 06'39" / 06'31" / 06'24" / 06'29" / 06'55" / 06'20" / 06'16" / 32'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'08") | 1000 / 1000 | 240 / 70 |
2 | | 06'16" (+00'31") | 999 / 2000 | 240 / 66 |
3 | | 06'29" (+00'44") | 1005 / 3005 | 240 / 64 |
4 | | 06'40" (+00'55") | 996 / 4001 | 240 / 62 |
5 | | 06'38" (+00'53") | 1003 / 5005 | 240 / 62 |
6 | | 06'30" (+00'45") | 998 / 6004 | 240 / 64 |
7 | | 06'34" (+00'49") | 1005 / 7009 | 240 / 63 |
8 | | 06'12" (+00'27") | 991 / 8001 | 240 / 67 |
9 | | 05'45" | 999 / 9001 | 240 / 72 |
10 | | 06'05" (+00'20") | 1000 / 10001 | 240 / 68 |
11 | | 06'24" (+00'39") | 997 / 10999 | 240 / 64 |
12 | | 06'20" (+00'35") | 1000 / 12000 | 240 / 65 |
13 | | 06'25" (+00'40") | 1009 / 13009 | 240 / 64 |
14 | | 06'41" (+00'56") | 999 / 14008 | 240 / 62 |
15 | | 06'32" (+00'47") | 991 / 15000 | 240 / 63 |
16 | | 06'25" (+00'40") | 1004 / 16004 | 240 / 64 |
17 | | 06'24" (+00'39") | 1005 / 17010 | 240 / 64 |
18 | | 06'57" (+01'12") | 992 / 18003 | 240 / 59 |
19 | | 06'18" (+00'33") | 1006 / 19009 | 240 / 66 |
20 | | 06'26" (+00'41") | 995 / 20005 | 240 / 64 |
21 | | 07'03" (+01'18") | 11 / 20017 | 240 / 59 |
12月累積里程 : 108.85 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'57" | 00:11'51" |
3 | 06'35" | 00:18'26" |
4 | 06'37" | 00:25'03" |
5 | 06'39" | 00:31'42" |
6 | 06'27" | 00:38'09" |
7 | 06'37" | 00:44'46" |
8 | 06'12" | 00:50'58" |
9 | 05'42" | 00:56'40" |
10 | 06'00" | 01:02'40" |
11 | 06'28" | 01:09'08" |
12 | 06'22" | 01:15'30" |
13 | 06'25" | 01:21'55" |
14 | 06'39" | 01:28'34" |
15 | 06'31" | 01:35'05" |
16 | 06'24" | 01:41'29" |
17 | 06'29" | 01:47'58" |
18 | 06'55" | 01:54'53" |
19 | 06'20" | 02:01'13" |
20 | 06'16" | 02:07'29" |
20.0 | 31'42" | 02:08'04" |