5.0 km | 00:32:20 | 06:26/km日期: 2015-12-20 18:23 - 卡路里: 271 Cal - 溫度: 21°C - 濕度: 85%
Pace: -2053'-59" / 2060'29" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / -2060'-35" / 00'05" / 00'03" / 00'03" / 2060'49" / 00'05" / 00'05" / 00'04" / 00'05" / 00'02" / 00'04" / 00'04" / -2060'-44" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'04" / 00'03" / 2061'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'10" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'02" / 00'03" / 00'05" / 00'05" / 00'05" / 00'05" / -2061'-24" / 2061'34" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'25" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'10" / 06'35" / -2062'-51" / 00'04" / 00'04" / 00'04" / 00'03" / 2065'26" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'10" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'53" / 06'02" / 77'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+01'40") | 1009 / 1009 |
2 | | 06'32" (+00'32") | 1006 / 2015 |
3 | | 06'00" | 1011 / 3027 |
4 | | 05'59" | 1001 / 4029 |
12月累積里程 : 231.72 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | -2053'-59" | -34:-13'-59" |
2 | 2060'29" | 00:06'30" |
3 | 00'05" | 00:06'35" |
4 | 00'05" | 00:06'40" |
5 | 00'05" | 00:06'45" |
6 | 00'05" | 00:06'50" |
7 | 00'06" | 00:06'56" |
8 | 00'05" | 00:07'01" |
9 | -2060'-35" | -34:-13'-34" |
10 | 00'05" | -34:-13'-29" |
11 | 00'03" | -34:-13'-26" |
12 | 00'03" | -34:-13'-23" |
13 | 2060'49" | 00:07'26" |
14 | 00'05" | 00:07'31" |
15 | 00'05" | 00:07'36" |
16 | 00'04" | 00:07'40" |
17 | 00'05" | 00:07'45" |
18 | 00'02" | 00:07'47" |
19 | 00'04" | 00:07'51" |
20 | 00'04" | 00:07'55" |
21 | -2060'-44" | -34:-12'-49" |
22 | 00'03" | -34:-12'-46" |
23 | 00'03" | -34:-12'-43" |
24 | 00'04" | -34:-12'-39" |
25 | 00'03" | -34:-12'-36" |
26 | 00'03" | -34:-12'-33" |
27 | 00'04" | -34:-12'-29" |
28 | 00'03" | -34:-12'-26" |
29 | 2061'06" | 00:08'40" |
30 | 00'05" | 00:08'45" |
31 | 00'05" | 00:08'50" |
32 | 00'05" | 00:08'55" |
33 | 00'05" | 00:09'00" |
34 | 00'05" | 00:09'05" |
35 | 00'05" | 00:09'10" |
36 | 00'10" | 00:09'20" |
37 | 00'05" | 00:09'25" |
38 | 00'05" | 00:09'30" |
39 | 00'05" | 00:09'35" |
40 | 00'05" | 00:09'40" |
41 | 00'05" | 00:09'45" |
42 | 00'05" | 00:09'50" |
43 | 00'05" | 00:09'55" |
44 | 00'05" | 00:10'00" |
45 | 00'02" | 00:10'02" |
46 | 00'03" | 00:10'05" |
47 | 00'05" | 00:10'10" |
48 | 00'05" | 00:10'15" |
49 | 00'05" | 00:10'20" |
50 | 00'05" | 00:10'25" |
51 | -2061'-24" | -34:-10'-59" |
52 | 2061'34" | 00:10'35" |
53 | 00'05" | 00:10'40" |
54 | 00'05" | 00:10'45" |
55 | 00'05" | 00:10'50" |
56 | 00'05" | 00:10'55" |
57 | 00'05" | 00:11'00" |
58 | 00'05" | 00:11'05" |
59 | 00'05" | 00:11'10" |
60 | 00'05" | 00:11'15" |
61 | 00'05" | 00:11'20" |
62 | 00'05" | 00:11'25" |
63 | 00'05" | 00:11'30" |
64 | 00'25" | 00:11'55" |
65 | 00'05" | 00:12'00" |
66 | 00'05" | 00:12'05" |
67 | 00'05" | 00:12'10" |
68 | 00'05" | 00:12'15" |
69 | 00'05" | 00:12'20" |
70 | 00'05" | 00:12'25" |
71 | 00'05" | 00:12'30" |
72 | 00'05" | 00:12'35" |
73 | 00'05" | 00:12'40" |
74 | 00'05" | 00:12'45" |
75 | 00'05" | 00:12'50" |
76 | 00'05" | 00:12'55" |
77 | 00'05" | 00:13'00" |
78 | 00'05" | 00:13'05" |
79 | 00'05" | 00:13'10" |
80 | 00'05" | 00:13'15" |
81 | 00'05" | 00:13'20" |
82 | 00'05" | 00:13'25" |
83 | 00'05" | 00:13'30" |
84 | 00'05" | 00:13'35" |
85 | 00'10" | 00:13'45" |
86 | 06'35" | 00:20'20" |
87 | -2062'-51" | -34:-2'-31" |
88 | 00'04" | -34:-2'-27" |
89 | 00'04" | -34:-2'-23" |
90 | 00'04" | -34:-2'-19" |
91 | 00'03" | -34:-2'-16" |
92 | 2065'26" | 00:23'10" |
93 | 00'05" | 00:23'15" |
94 | 00'05" | 00:23'20" |
95 | 00'05" | 00:23'25" |
96 | 00'05" | 00:23'30" |
97 | 00'05" | 00:23'35" |
98 | 00'05" | 00:23'40" |
99 | 00'10" | 00:23'50" |
100 | 00'05" | 00:23'55" |
101 | 00'05" | 00:24'00" |
102 | 00'05" | 00:24'05" |
103 | 00'05" | 00:24'10" |
104 | 00'05" | 00:24'15" |
105 | 00'05" | 00:24'20" |
106 | 00'53" | 00:25'13" |
107 | 06'02" | 00:31'15" |
5.0 | 00'00" | 00:32'20" |