21.4 km | 02:37:13 | 07:21/km日期: 2015-12-20 07:47 - 總爬升: 265 m - 卡路里: 1153 Cal - 溫度: 18°C - 濕度: 59%
Pace: 07'36" / 06'44" / 06'49" / 07'00" / 07'56" / 06'09" / 05'15" / 06'13" / 08'07" / 07'29" / 07'01" / 06'11" / 06'00" / 05'55" / 07'30" / 08'11" / 07'53" / 08'24" / 08'36" / 09'46" / 09'28" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+02'22") | 1004 / 1004 |
2 | | 06'43" (+01'32") | 1002 / 2006 |
3 | | 06'40" (+01'29") | 1020 / 3026 |
4 | | 07'08" (+01'57") | 980 / 4007 |
5 | | 07'55" (+02'44") | 1011 / 5019 |
6 | | 06'08" (+00'57") | 1004 / 6023 |
7 | | 05'11" | 1003 / 7027 |
8 | | 06'15" (+01'04") | 1002 / 8029 |
9 | | 08'15" (+03'04") | 1002 / 9032 |
10 | | 07'17" (+02'06") | 998 / 10030 |
11 | | 07'06" (+01'55") | 1004 / 11034 |
12 | | 06'06" (+00'55") | 1010 / 12044 |
13 | | 06'02" (+00'51") | 1005 / 13050 |
14 | | 05'57" (+00'46") | 1000 / 14050 |
15 | | 07'28" (+02'17") | 1004 / 15054 |
16 | | 08'21" (+03'10") | 1006 / 16061 |
17 | | 07'46" (+02'35") | 994 / 17056 |
18 | | 08'29" (+03'18") | 1012 / 18068 |
19 | | 08'40" (+03'29") | 993 / 19061 |
20 | | 09'48" (+04'37") | 1011 / 20073 |
21 | | 09'16" (+04'05") | 1005 / 21078 |
22 | | 08'48" (+03'37") | 272 / 21351 |
12月累積里程 : 61.24 km
Android - samsung GT-N7105 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'44" | 00:14'20" |
3 | 06'49" | 00:21'09" |
4 | 07'00" | 00:28'09" |
5 | 07'56" | 00:36'05" |
6 | 06'09" | 00:42'14" |
7 | 05'15" | 00:47'29" |
8 | 06'13" | 00:53'42" |
9 | 08'07" | 01:01'49" |
10 | 07'29" | 01:09'18" |
11 | 07'01" | 01:16'19" |
12 | 06'11" | 01:22'30" |
13 | 06'00" | 01:28'30" |
14 | 05'55" | 01:34'25" |
15 | 07'30" | 01:41'55" |
16 | 08'11" | 01:50'06" |
17 | 07'53" | 01:57'59" |
18 | 08'24" | 02:06'23" |
19 | 08'36" | 02:14'59" |
20 | 09'46" | 02:24'45" |
21 | 09'28" | 02:34'13" |
21.4 | 08'32" | 02:37'13" |