20.2 km | 02:26:27 | 07:15/km日期: 2015-12-01 15:31 - 地點: 青山公路(青龍頭段) - 天氣: 溫度徧高 - 卡路里: 999 Cal - 溫度: 23°C - 濕度: 75%
Pace: 07'28" / 07'31" / 07'48" / 07'26" / 07'28" / 07'29" / 07'23" / 06'58" / 07'05" / 07'13" / 08'20" / 07'02" / 07'05" / 07'13" / 07'16" / 07'01" / 07'03" / 06'47" / 07'17" / 06'25" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'52") | 996 / 996 |
2 | | 07'35" (+01'07") | 995 / 1991 |
3 | | 07'46" (+01'18") | 1003 / 2995 |
4 | | 07'25" (+00'57") | 996 / 3991 |
5 | | 07'28" (+01'00") | 1002 / 4993 |
6 | | 07'25" (+00'57") | 1003 / 5997 |
7 | | 07'25" (+00'57") | 999 / 6996 |
8 | | 07'01" (+00'33") | 1006 / 8003 |
9 | | 07'04" (+00'36") | 1002 / 9005 |
10 | | 07'09" (+00'41") | 1007 / 10013 |
11 | | 08'19" (+01'51") | 1000 / 11013 |
12 | | 07'01" (+00'33") | 1001 / 12015 |
13 | | 07'10" (+00'42") | 987 / 13002 |
14 | | 07'12" (+00'44") | 1001 / 14004 |
15 | | 07'15" (+00'47") | 1001 / 15005 |
16 | | 07'01" (+00'33") | 1011 / 16017 |
17 | | 07'03" (+00'35") | 998 / 17016 |
18 | | 06'45" (+00'17") | 1003 / 18019 |
19 | | 07'11" (+00'43") | 1008 / 19028 |
20 | | 06'28" | 997 / 20025 |
21 | | 06'56" (+00'28") | 151 / 20176 |
12月累積里程 : 61.24 km
Android - samsung GT-N7105 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'31" | 00:14'59" |
3 | 07'48" | 00:22'47" |
4 | 07'26" | 00:30'13" |
5 | 07'28" | 00:37'41" |
6 | 07'29" | 00:45'10" |
7 | 07'23" | 00:52'33" |
8 | 06'58" | 00:59'31" |
9 | 07'05" | 01:06'36" |
10 | 07'13" | 01:13'49" |
11 | 08'20" | 01:22'09" |
12 | 07'02" | 01:29'11" |
13 | 07'05" | 01:36'16" |
14 | 07'13" | 01:43'29" |
15 | 07'16" | 01:50'45" |
16 | 07'01" | 01:57'46" |
17 | 07'03" | 02:04'49" |
18 | 06'47" | 02:11'36" |
19 | 07'17" | 02:18'53" |
20 | 06'25" | 02:25'18" |
20.2 | 06'30" | 02:26'27" |