21.2 km | 01:44:10 | 04:54/km日期: 2015-12-20 07:00 - 地點: 三星銀柳節路跑 - 天氣: 陰天 - 卡路里: 1226 Cal - 溫度: 20°C - 濕度: 71%
Pace: 04'17" / 04'22" / 04'19" / 04'34" / 04'30" / 04'24" / 04'25" / 04'39" / 04'51" / 04'41" / 04'45" / 04'56" / 04'55" / 05'05" / 05'22" / 05'08" / 05'05" / 05'35" / 05'43" / 05'44" / 05'36" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'15" | 1007 / 1007 |
2 | | 04'20" (+00'05") | 1006 / 2013 |
3 | | 04'22" (+00'07") | 1002 / 3016 |
4 | | 04'33" (+00'18") | 1006 / 4023 |
5 | | 04'27" (+00'12") | 991 / 5014 |
6 | | 04'25" (+00'10") | 1009 / 6023 |
7 | | 04'24" (+00'09") | 997 / 7021 |
8 | | 04'40" (+00'25") | 1002 / 8024 |
9 | | 04'49" (+00'34") | 1004 / 9029 |
10 | | 04'42" (+00'27") | 1005 / 10034 |
11 | | 04'46" (+00'31") | 996 / 11031 |
12 | | 04'54" (+00'39") | 1005 / 12037 |
13 | | 04'52" (+00'37") | 1004 / 13041 |
14 | | 05'09" (+00'54") | 996 / 14037 |
15 | | 05'22" (+01'07") | 1001 / 15039 |
16 | | 05'03" (+00'48") | 1007 / 16046 |
17 | | 05'10" (+00'55") | 1004 / 17050 |
18 | | 05'32" (+01'17") | 993 / 18044 |
19 | | 05'46" (+01'31") | 992 / 19037 |
20 | | 05'39" (+01'24") | 1010 / 20047 |
21 | | 05'36" (+01'21") | 996 / 21044 |
22 | | 05'42" (+01'27") | 187 / 21231 |
12月累積里程 : 109.42 km
Android - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 04'22" | 00:08'39" |
3 | 04'19" | 00:12'58" |
4 | 04'34" | 00:17'32" |
5 | 04'30" | 00:22'02" |
6 | 04'24" | 00:26'26" |
7 | 04'25" | 00:30'51" |
8 | 04'39" | 00:35'30" |
9 | 04'51" | 00:40'21" |
10 | 04'41" | 00:45'02" |
11 | 04'45" | 00:49'47" |
12 | 04'56" | 00:54'43" |
13 | 04'55" | 00:59'38" |
14 | 05'05" | 01:04'43" |
15 | 05'22" | 01:10'05" |
16 | 05'08" | 01:15'13" |
17 | 05'05" | 01:20'18" |
18 | 05'35" | 01:25'53" |
19 | 05'43" | 01:31'36" |
20 | 05'44" | 01:37'20" |
21 | 05'36" | 01:42'56" |
21.2 | 05'20" | 01:44'10" |