21.3 km | 02:27:32 | 06:54/km日期: 2015-10-25 06:30 - 卡路里: 1151 Cal - 總步數: 35410 - 平均步頻: 240 - 平均步幅: 60 cm - 溫度: 22°C - 濕度: 92%
Pace: 05'28" / 05'20" / 05'31" / 05'43" / 05'32" / 06'09" / 05'29" / 07'10" / 05'53" / 05'42" / 07'06" / 07'00" / 07'20" / 08'35" / 07'33" / 07'03" / 09'25" / 08'27" / 08'41" / 08'43" / 07'27" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'03") | 1006 / 1006 | 240 / 76 |
| 2 | | 05'22" | 993 / 2000 | 240 / 77 |
| 3 | | 05'30" (+00'08") | 1000 / 3000 | 240 / 75 |
| 4 | | 05'41" (+00'19") | 1003 / 4003 | 240 / 73 |
| 5 | | 05'32" (+00'10") | 998 / 5001 | 240 / 75 |
| 6 | | 06'08" (+00'46") | 1001 / 6003 | 240 / 67 |
| 7 | | 05'30" (+00'08") | 1006 / 7010 | 240 / 75 |
| 8 | | 07'11" (+01'49") | 997 / 8007 | 240 / 57 |
| 9 | | 05'53" (+00'31") | 999 / 9007 | 240 / 70 |
| 10 | | 05'40" (+00'18") | 993 / 10000 | 240 / 73 |
| 11 | | 07'13" (+01'51") | 1003 / 11003 | 240 / 57 |
| 12 | | 06'52" (+01'30") | 1005 / 12009 | 240 / 60 |
| 13 | | 07'21" (+01'59") | 997 / 13006 | 240 / 56 |
| 14 | | 08'33" (+03'11") | 1003 / 14010 | 240 / 48 |
| 15 | | 07'42" (+02'20") | 992 / 15002 | 240 / 54 |
| 16 | | 06'58" (+01'36") | 997 / 15999 | 240 / 59 |
| 17 | | 09'32" (+04'10") | 1008 / 17008 | 240 / 43 |
| 18 | | 08'27" (+03'05") | 999 / 18007 | 240 / 49 |
| 19 | | 08'39" (+03'17") | 1001 / 19009 | 240 / 48 |
| 20 | | 08'43" (+03'21") | 1000 / 20009 | 240 / 47 |
| 21 | | 07'18" (+01'56") | 999 / 21009 | 240 / 57 |
| 22 | | 06'37" (+01'15") | 321 / 21331 | 240 / 62 |
10月累積里程 : 81.55 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'20" | 00:10'48" |
| 3 | 05'31" | 00:16'19" |
| 4 | 05'43" | 00:22'02" |
| 5 | 05'32" | 00:27'34" |
| 6 | 06'09" | 00:33'43" |
| 7 | 05'29" | 00:39'12" |
| 8 | 07'10" | 00:46'22" |
| 9 | 05'53" | 00:52'15" |
| 10 | 05'42" | 00:57'57" |
| 11 | 07'06" | 01:05'03" |
| 12 | 07'00" | 01:12'03" |
| 13 | 07'20" | 01:19'23" |
| 14 | 08'35" | 01:27'58" |
| 15 | 07'33" | 01:35'31" |
| 16 | 07'03" | 01:42'34" |
| 17 | 09'25" | 01:51'59" |
| 18 | 08'27" | 02:00'26" |
| 19 | 08'41" | 02:09'07" |
| 20 | 08'43" | 02:17'50" |
| 21 | 07'27" | 02:25'17" |
| 21.3 | 06'46" | 02:27'32" |
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