40.0 km | 05:09:34 | 07:44/km日期: 2023-03-18 15:48 - 總爬升: 238 m - 卡路里: 2810 Cal - 平均步頻: 1 - 溫度: 23°C - 濕度: 79%
Pace: 06'57" / 06'42" / 06'42" / 06'25" / 06'21" / 06'18" / 06'15" / 07'00" / 06'24" / 06'51" / 06'31" / 08'42" / 06'21" / 06'19" / 06'35" / 08'55" / 06'41" / 07'05" / 07'04" / 08'01" / 06'42" / 07'48" / 06'51" / 09'16" / 08'02" / 09'29" / 08'01" / 10'34" / 07'01" / 07'49" / 07'27" / 10'17" / 10'12" / 08'26" / 09'53" / 08'58" / 07'31" / 08'38" / 08'18" / 08'16" / 62'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'36") | 996 / 996 |
2 | | 06'43" (+00'27") | 996 / 1992 |
3 | | 06'42" (+00'26") | 1000 / 2993 |
4 | | 06'25" (+00'09") | 1010 / 4004 |
5 | | 06'16" | 993 / 4997 |
6 | | 06'19" (+00'03") | 1015 / 6012 |
7 | | 06'16" | 996 / 7009 |
8 | | 07'03" (+00'47") | 1006 / 8016 |
9 | | 06'23" (+00'07") | 998 / 9014 |
10 | | 06'46" (+00'30") | 999 / 10014 |
11 | | 06'42" (+00'26") | 1003 / 11017 |
12 | | 08'35" (+02'19") | 997 / 12015 |
13 | | 06'19" (+00'03") | 1010 / 13025 |
14 | | 06'16" | 1003 / 14028 |
15 | | 06'37" (+00'21") | 992 / 15021 |
16 | | 08'54" (+02'38") | 1004 / 16025 |
17 | | 06'39" (+00'23") | 1000 / 17025 |
18 | | 07'08" (+00'52") | 1005 / 18031 |
19 | | 07'04" (+00'48") | 1000 / 19031 |
20 | | 07'55" (+01'39") | 1007 / 20038 |
21 | | 06'42" (+00'26") | 1003 / 21042 |
22 | | 07'48" (+01'32") | 1009 / 22052 |
23 | | 06'48" (+00'32") | 1002 / 23054 |
24 | | 09'20" (+03'04") | 994 / 24049 |
25 | | 08'12" (+01'56") | 1002 / 25051 |
26 | | 09'19" (+03'03") | 997 / 26049 |
27 | | 08'02" (+01'46") | 1003 / 27052 |
28 | | 10'26" (+04'10") | 1012 / 28064 |
29 | | 07'03" (+00'47") | 1000 / 29065 |
30 | | 07'49" (+01'33") | 1002 / 30067 |
31 | | 08'04" (+01'48") | 998 / 31066 |
32 | | 09'39" (+03'23") | 1006 / 32073 |
33 | | 10'12" (+03'56") | 996 / 33069 |
34 | | 08'25" (+02'09") | 1004 / 34074 |
35 | | 10'30" (+04'14") | 1006 / 35080 |
36 | | 08'13" (+01'57") | 1009 / 36089 |
37 | | 08'41" (+02'25") | 995 / 37085 |
38 | | 07'30" (+01'14") | 996 / 38082 |
39 | | 08'22" (+02'06") | 1001 / 39083 |
40 | | 08'49" (+02'33") | 1003 / 40087 |
3月累積里程 : 135.09 km
Android - OPPO CPH2325 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'42" | 00:13'39" |
3 | 06'42" | 00:20'21" |
4 | 06'25" | 00:26'46" |
5 | 06'21" | 00:33'07" |
6 | 06'18" | 00:39'25" |
7 | 06'15" | 00:45'40" |
8 | 07'00" | 00:52'40" |
9 | 06'24" | 00:59'04" |
10 | 06'51" | 01:05'55" |
11 | 06'31" | 01:12'26" |
12 | 08'42" | 01:21'08" |
13 | 06'21" | 01:27'29" |
14 | 06'19" | 01:33'48" |
15 | 06'35" | 01:40'23" |
16 | 08'55" | 01:49'18" |
17 | 06'41" | 01:55'59" |
18 | 07'05" | 02:03'04" |
19 | 07'04" | 02:10'08" |
20 | 08'01" | 02:18'09" |
21 | 06'42" | 02:24'51" |
22 | 07'48" | 02:32'39" |
23 | 06'51" | 02:39'30" |
24 | 09'16" | 02:48'46" |
25 | 08'02" | 02:56'48" |
26 | 09'29" | 03:06'17" |
27 | 08'01" | 03:14'18" |
28 | 10'34" | 03:24'52" |
29 | 07'01" | 03:31'53" |
30 | 07'49" | 03:39'42" |
31 | 07'27" | 03:47'09" |
32 | 10'17" | 03:57'26" |
33 | 10'12" | 04:07'38" |
34 | 08'26" | 04:16'04" |
35 | 09'53" | 04:25'57" |
36 | 08'58" | 04:34'55" |
37 | 07'31" | 04:42'26" |
38 | 08'38" | 04:51'04" |
39 | 08'18" | 04:59'22" |
40 | 08'16" | 05:07'38" |
40.1 | 16'00" | 05:09'30" |