16.2 km | 02:00:46 | 07:26/km日期: 2015-12-13 06:35 - 地點: 金美國小操場 - 天氣: 陰天 - 卡路里: 1439 Cal - 溫度: 19°C - 濕度: 78%
Pace: 07'14" / 07'12" / 07'34" / 07'07" / 07'11" / 07'23" / 07'17" / 07'43" / 07'36" / 07'15" / 07'28" / 07'26" / 07'17" / 07'39" / 07'41" / 07'52" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'04") | 993 / 993 |
2 | | 07'14" (+00'08") | 1008 / 2002 |
3 | | 07'29" (+00'23") | 997 / 2999 |
4 | | 07'06" | 1000 / 3999 |
5 | | 07'12" (+00'06") | 1011 / 5010 |
6 | | 07'24" (+00'18") | 996 / 6007 |
7 | | 07'19" (+00'13") | 1010 / 7017 |
8 | | 07'38" (+00'32") | 994 / 8012 |
9 | | 07'37" (+00'31") | 1010 / 9023 |
10 | | 07'17" (+00'11") | 998 / 10021 |
11 | | 07'25" (+00'19") | 1006 / 11027 |
12 | | 07'25" (+00'19") | 996 / 12024 |
13 | | 07'25" (+00'19") | 1008 / 13032 |
14 | | 07'36" (+00'30") | 1001 / 14034 |
15 | | 07'39" (+00'33") | 999 / 15033 |
16 | | 07'52" (+00'46") | 1000 / 16034 |
17 | | 08'00" (+00'54") | 199 / 16234 |
12月累積里程 :
187.66 km mizuno MAXMIZER 17 累積 :
3194.9 kmAndroid - asus ASUS_Z008D 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'12" | 00:14'26" |
3 | 07'34" | 00:22'00" |
4 | 07'07" | 00:29'07" |
5 | 07'11" | 00:36'18" |
6 | 07'23" | 00:43'41" |
7 | 07'17" | 00:50'58" |
8 | 07'43" | 00:58'41" |
9 | 07'36" | 01:06'17" |
10 | 07'15" | 01:13'32" |
11 | 07'28" | 01:21'00" |
12 | 07'26" | 01:28'26" |
13 | 07'17" | 01:35'43" |
14 | 07'39" | 01:43'22" |
15 | 07'41" | 01:51'03" |
16 | 07'52" | 01:58'55" |
16.2 | 07'53" | 02:00'46" |