12.7 km | 01:37:53 | 07:43/km日期: 2015-12-11 06:25 - 地點: 環金路外環道 - 天氣: 陰 - 卡路里: 1124 Cal - 溫度: 18°C - 濕度: 83%
Pace: 08'22" / 07'48" / 07'30" / 07'34" / 07'25" / 07'14" / 07'27" / 07'31" / 07'40" / 07'44" / 07'43" / 07'43" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'20" (+01'09") | 1002 / 1002 |
2 | | 07'47" (+00'36") | 1001 / 2004 |
3 | | 07'31" (+00'20") | 996 / 3001 |
4 | | 07'33" (+00'22") | 1001 / 4002 |
5 | | 07'22" (+00'11") | 1006 / 5008 |
6 | | 07'11" | 1005 / 6013 |
7 | | 07'30" (+00'19") | 993 / 7006 |
8 | | 07'28" (+00'17") | 1006 / 8013 |
9 | | 07'44" (+00'33") | 1006 / 9019 |
10 | | 07'41" (+00'30") | 1002 / 10022 |
11 | | 07'39" (+00'28") | 992 / 11014 |
12 | | 07'50" (+00'39") | 1015 / 12030 |
13 | | 09'06" (+01'55") | 652 / 12682 |
12月累積里程 :
187.66 km mizuno MAXMIZER 17 累積 :
3194.9 kmAndroid - asus ASUS_Z008D 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 07'48" | 00:16'10" |
3 | 07'30" | 00:23'40" |
4 | 07'34" | 00:31'14" |
5 | 07'25" | 00:38'39" |
6 | 07'14" | 00:45'53" |
7 | 07'27" | 00:53'20" |
8 | 07'31" | 01:00'51" |
9 | 07'40" | 01:08'31" |
10 | 07'44" | 01:16'15" |
11 | 07'43" | 01:23'58" |
12 | 07'43" | 01:31'41" |
12.7 | 09'04" | 01:37'53" |