10.0 km | 00:50:55 | 05:05/km日期: 2015-12-11 17:55 - 卡路里: 686 Cal - 溫度: 17°C - 濕度: 83%
Pace: 05'18" / 05'26" / 04'54" / 05'05" / 05'06" / 05'03" / 05'02" / 05'09" / 05'00" / 04'50" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'28") | 1000 / 1000 |
2 | | 05'25" (+00'35") | 1000 / 2000 |
3 | | 04'53" (+00'03") | 1000 / 3000 |
4 | | 05'05" (+00'15") | 1000 / 4000 |
5 | | 05'05" (+00'15") | 1000 / 5000 |
6 | | 05'03" (+00'13") | 1000 / 6000 |
7 | | 05'01" (+00'11") | 1000 / 7000 |
8 | | 05'09" (+00'19") | 1000 / 8000 |
9 | | 04'59" (+00'09") | 1000 / 9000 |
10 | | 04'50" | 1000 / 10000 |
11 | | 03'49" | 11 / 10011 |
12月累積里程 : 239.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'26" | 00:10'44" |
3 | 04'54" | 00:15'38" |
4 | 05'05" | 00:20'43" |
5 | 05'06" | 00:25'49" |
6 | 05'03" | 00:30'52" |
7 | 05'02" | 00:35'54" |
8 | 05'09" | 00:41'03" |
9 | 05'00" | 00:46'03" |
10 | 04'50" | 00:50'53" |
10.0 | 04'11" | 00:50'56" |