10.1 km | 00:57:38 | 05:42/km日期: 2015-12-07 08:04 - 地點: 晨跑甜甜圈 - 卡路里: 341 Cal - 溫度: 17°C - 濕度: 82%
Pace: 05'53" / 05'45" / 05'36" / 05'56" / 05'40" / 05'28" / 05'43" / 05'58" / 05'45" / 05'31" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'24") | 1000 / 1000 |
2 | | 05'44" (+00'16") | 1000 / 2001 |
3 | | 05'34" (+00'06") | 1004 / 3005 |
4 | | 05'53" (+00'25") | 1006 / 4012 |
5 | | 05'41" (+00'13") | 1005 / 5018 |
6 | | 05'28" | 1001 / 6019 |
7 | | 05'44" (+00'16") | 998 / 7018 |
8 | | 05'54" (+00'26") | 1009 / 8027 |
9 | | 05'45" (+00'17") | 995 / 9022 |
10 | | 05'29" (+00'01") | 1005 / 10028 |
11 | | 04'43" | 63 / 10091 |
覺得Gps有點亂。。。我應該沒跑那麼慢,有些喘耶。。。
感謝彬哥陪跑7K,看來昨天被撞,影響不大~
12月累積里程 : 311.18 km
Android - Sony E6553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'45" | 00:11'38" |
3 | 05'36" | 00:17'14" |
4 | 05'56" | 00:23'10" |
5 | 05'40" | 00:28'50" |
6 | 05'28" | 00:34'18" |
7 | 05'43" | 00:40'01" |
8 | 05'58" | 00:45'59" |
9 | 05'45" | 00:51'44" |
10 | 05'31" | 00:57'15" |
10.1 | 04'10" | 00:57'38" |