10.0 km | 00:58:15 | 05:48/km日期: 2015-12-07 05:20 - 卡路里: 397 Cal - 總步數: 11350 - 平均步頻: 194 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 78%
Pace: 06'09" / 06'06" / 06'19" / 05'53" / 05'36" / 05'26" / 05'37" / 05'40" / 05'38" / 05'30" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'43") | 1003 / 1003 | 188 / 86 |
2 | | 06'06" (+00'42") | 1007 / 2011 | 190 / 85 |
3 | | 06'15" (+00'51") | 1001 / 3012 | 190 / 84 |
4 | | 05'51" (+00'27") | 1004 / 4016 | 194 / 87 |
5 | | 05'36" (+00'12") | 1007 / 5024 | 197 / 90 |
6 | | 05'24" | 1003 / 6027 | 198 / 92 |
7 | | 05'33" (+00'09") | 1009 / 7037 | 197 / 90 |
8 | | 05'37" (+00'13") | 1008 / 8046 | 196 / 90 |
9 | | 05'37" (+00'13") | 1002 / 9048 | 198 / 89 |
10 | | 05'34" (+00'10") | 1006 / 10054 | 198 / 90 |
12月累積里程 :
298.08 km mizuno wave rider 18 型號 累積 :
1066.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'06" | 00:12'15" |
3 | 06'19" | 00:18'34" |
4 | 05'53" | 00:24'27" |
5 | 05'36" | 00:30'03" |
6 | 05'26" | 00:35'29" |
7 | 05'37" | 00:41'06" |
8 | 05'40" | 00:46'46" |
9 | 05'38" | 00:52'24" |
10 | 05'30" | 00:57'54" |
10.0 | 10'12" | 00:58'15" |