10.2 km | 01:00:35 | 05:56/km日期: 2015-12-05 05:13 - 卡路里: 404 Cal - 總步數: 11674 - 平均步頻: 192 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 78%
Pace: 06'06" / 05'59" / 06'08" / 06'17" / 05'55" / 05'46" / 05'34" / 05'50" / 05'48" / 05'53" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'36") | 1005 / 1005 | 191 / 85 |
2 | | 05'59" (+00'31") | 1006 / 2011 | 191 / 86 |
3 | | 06'05" (+00'37") | 1006 / 3018 | 192 / 85 |
4 | | 06'11" (+00'43") | 1007 / 4025 | 189 / 85 |
5 | | 05'56" (+00'28") | 1008 / 5034 | 193 / 86 |
6 | | 05'42" (+00'14") | 1006 / 6040 | 194 / 90 |
7 | | 05'28" | 1004 / 7045 | 195 / 93 |
8 | | 05'49" (+00'21") | 1002 / 8048 | 192 / 89 |
9 | | 05'48" (+00'20") | 1006 / 9054 | 193 / 88 |
10 | | 05'51" (+00'23") | 1006 / 10060 | 192 / 88 |
11 | | 06'15" (+00'47") | 199 / 10260 | 190 / 83 |
12月累積里程 :
298.08 km mizuno wave rider 18 型號 累積 :
1066.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'59" | 00:12'05" |
3 | 06'08" | 00:18'13" |
4 | 06'17" | 00:24'30" |
5 | 05'55" | 00:30'25" |
6 | 05'46" | 00:36'11" |
7 | 05'34" | 00:41'45" |
8 | 05'50" | 00:47'35" |
9 | 05'48" | 00:53'23" |
10 | 05'53" | 00:59'16" |
10.2 | 06'35" | 01:00'35" |