5.2 km | 00:40:04 | 07:40/km日期: 2015-11-30 16:57 - 卡路里: 282 Cal - 溫度: 27°C - 濕度: 53%
Pace: 07'52" / 07'32" / 07'32" / 07'40" / 07'44" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+00'26") | 1000 / 1000 |
2 | | 07'31" (+00'01") | 1002 / 2003 |
3 | | 07'30" | 1002 / 3006 |
4 | | 07'39" (+00'09") | 999 / 4005 |
5 | | 07'49" (+00'19") | 998 / 5004 |
6 | | 08'17" (+00'47") | 205 / 5209 |
11月累積里程 : 264.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'32" | 00:15'24" |
3 | 07'32" | 00:22'56" |
4 | 07'40" | 00:30'36" |
5 | 07'44" | 00:38'20" |
5.2 | 08'17" | 00:40'04" |