37.5 km | 05:19:55 | 08:31/km日期: 2015-11-29 08:01 - 總爬升: 197 m - 卡路里: 1756 Cal - 溫度: 22°C - 濕度: 78%
Pace: 07'18" / 06'38" / 07'05" / 06'31" / 07'09" / 06'17" / 06'23" / 06'30" / 07'13" / 06'28" / 07'40" / 06'23" / 07'40" / 06'36" / 07'02" / 08'47" / 06'56" / 08'24" / 07'51" / 07'15" / 13'24" / 07'26" / 10'34" / 07'27" / 11'12" / 07'45" / 09'44" / 10'56" / 09'15" / 10'02" / 10'59" / 07'31" / 10'28" / 12'38" / 11'38" / 10'15" / 10'13" / 12'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'56") | 996 / 996 |
2 | | 06'38" (+00'20") | 1000 / 1996 |
3 | | 07'04" (+00'46") | 999 / 2996 |
4 | | 06'31" (+00'13") | 1012 / 4009 |
5 | | 07'09" (+00'51") | 997 / 5007 |
6 | | 06'18" | 995 / 6002 |
7 | | 06'21" (+00'03") | 1003 / 7006 |
8 | | 06'31" (+00'13") | 995 / 8002 |
9 | | 07'08" (+00'50") | 1011 / 9014 |
10 | | 06'30" (+00'12") | 993 / 10007 |
11 | | 07'38" (+01'20") | 1002 / 11010 |
12 | | 06'26" (+00'08") | 990 / 12001 |
13 | | 07'31" (+01'13") | 996 / 12997 |
14 | | 06'44" (+00'26") | 1003 / 14001 |
15 | | 06'56" (+00'38") | 1013 / 15014 |
16 | | 08'51" (+02'33") | 992 / 16006 |
17 | | 06'58" (+00'40") | 1008 / 17014 |
18 | | 08'22" (+02'04") | 1003 / 18018 |
19 | | 07'46" (+01'28") | 1003 / 19021 |
20 | | 07'17" (+00'59") | 1003 / 20025 |
21 | | 13'21" (+07'03") | 1004 / 21029 |
22 | | 07'30" (+01'12") | 1012 / 22042 |
23 | | 10'31" (+04'13") | 996 / 23038 |
24 | | 07'27" (+01'09") | 1008 / 24047 |
25 | | 11'25" (+05'07") | 998 / 25046 |
26 | | 07'33" (+01'15") | 1004 / 26050 |
27 | | 09'54" (+03'36") | 1000 / 27051 |
28 | | 10'38" (+04'20") | 1006 / 28058 |
29 | | 09'17" (+02'59") | 1008 / 29067 |
30 | | 10'13" (+03'55") | 999 / 30066 |
31 | | 11'12" (+04'54") | 1002 / 31069 |
32 | | 07'01" (+00'43") | 1005 / 32074 |
33 | | 11'26" (+05'08") | 997 / 33072 |
34 | | 11'57" (+05'39") | 1012 / 34084 |
35 | | 13'00" (+06'42") | 1006 / 35091 |
36 | | 08'58" (+02'40") | 1000 / 36091 |
37 | | 09'38" (+03'20") | 1001 / 37092 |
38 | | 13'52" (+07'34") | 425 / 37517 |
11月累積里程 : 84.27 km
Android - HTC HTC_D820u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'38" | 00:13'56" |
3 | 07'05" | 00:21'01" |
4 | 06'31" | 00:27'32" |
5 | 07'09" | 00:34'41" |
6 | 06'17" | 00:40'58" |
7 | 06'23" | 00:47'21" |
8 | 06'30" | 00:53'51" |
9 | 07'13" | 01:01'04" |
10 | 06'28" | 01:07'32" |
11 | 07'40" | 01:15'12" |
12 | 06'23" | 01:21'35" |
13 | 07'40" | 01:29'15" |
14 | 06'36" | 01:35'51" |
15 | 07'02" | 01:42'53" |
16 | 08'47" | 01:51'40" |
17 | 06'56" | 01:58'36" |
18 | 08'24" | 02:07'00" |
19 | 07'51" | 02:14'51" |
20 | 07'15" | 02:22'06" |
21 | 13'24" | 02:35'30" |
22 | 07'26" | 02:42'56" |
23 | 10'34" | 02:53'30" |
24 | 07'27" | 03:00'57" |
25 | 11'12" | 03:12'09" |
26 | 07'45" | 03:19'54" |
27 | 09'44" | 03:29'38" |
28 | 10'56" | 03:40'34" |
29 | 09'15" | 03:49'49" |
30 | 10'02" | 03:59'51" |
31 | 10'59" | 04:10'50" |
32 | 07'31" | 04:18'21" |
33 | 10'28" | 04:28'49" |
34 | 12'38" | 04:41'27" |
35 | 11'38" | 04:53'05" |
36 | 10'15" | 05:03'20" |
37 | 10'13" | 05:13'33" |
37.5 | 12'18" | 05:19'55" |