7.3 km | 00:41:38 | 05:42/km日期: 2015-11-24 10:20 - 卡路里: 533 Cal - 溫度: 23°C - 濕度: 65%
Pace: 05'45" / 05'43" / 05'46" / 05'46" / 05'37" / 05'36" / 05'41" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'09") | 1000 / 1000 |
2 | | 05'43" (+00'07") | 1000 / 2000 |
3 | | 05'45" (+00'09") | 1000 / 3000 |
4 | | 05'45" (+00'09") | 1000 / 4000 |
5 | | 05'36" | 1000 / 5000 |
6 | | 05'36" | 1000 / 6000 |
7 | | 05'40" (+00'04") | 1000 / 7000 |
8 | | 05'46" (+00'10") | 300 / 7300 |
11月累積里程 : 234.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'43" | 00:11'28" |
3 | 05'46" | 00:17'14" |
4 | 05'46" | 00:23'00" |
5 | 05'37" | 00:28'37" |
6 | 05'36" | 00:34'13" |
7 | 05'41" | 00:39'54" |
7.3 | 05'46" | 00:41'38" |