0.0 km | 04:08:26 | --:--/km日期: 2015-11-22 06:31 - 總爬升: 647 m - 地點: 日月潭馬拉松 - 天氣: 晴 - 溫度: 19°C - 濕度: 96%
Pace: 06'39" / 05'52" / 05'42" / 05'57" / 05'42" / 05'57" / 06'55" / 05'16" / 05'39" / 07'35" / 05'34" / 05'27" / 05'39" / 05'37" / 06'23" / 06'34" / 04'44" / 05'21" / 05'03" / 05'14" / 05'24" / 05'22" / 04'30" / 04'50" / 06'14" / 05'26" / 05'31" / 04'38" / 05'30" / 04'35" / 04'00" / 04'35" / 06'07" / 06'11" / 06'08" / 08'49" / 09'12" / 05'34" / 05'36" / 07'29" / 08'49" / 07'18" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+02'39") | 1000 / 1000 |
2 | | 05'52" (+01'53") | 1000 / 2000 |
3 | | 05'41" (+01'42") | 1000 / 3000 |
4 | | 05'56" (+01'57") | 1000 / 4000 |
5 | | 05'41" (+01'42") | 1000 / 5000 |
6 | | 05'57" (+01'58") | 1000 / 6000 |
7 | | 06'55" (+02'56") | 1000 / 7000 |
8 | | 05'16" (+01'17") | 1000 / 8000 |
9 | | 05'38" (+01'39") | 1000 / 9000 |
10 | | 07'34" (+03'35") | 1000 / 10000 |
11 | | 05'34" (+01'35") | 1000 / 11000 |
12 | | 05'27" (+01'28") | 1000 / 12000 |
13 | | 05'39" (+01'40") | 1000 / 13000 |
14 | | 05'36" (+01'37") | 1000 / 14000 |
15 | | 06'24" (+02'25") | 1000 / 15000 |
16 | | 06'34" (+02'35") | 1000 / 16000 |
17 | | 04'43" (+00'44") | 1000 / 17000 |
18 | | 05'21" (+01'22") | 1000 / 18000 |
19 | | 05'02" (+01'03") | 1000 / 19000 |
20 | | 05'13" (+01'14") | 1000 / 20000 |
21 | | 05'24" (+01'25") | 1000 / 21000 |
22 | | 05'10" (+01'11") | 1000 / 22000 |
23 | | 04'42" (+00'43") | 1000 / 23000 |
24 | | 04'49" (+00'50") | 1000 / 24000 |
25 | | 06'14" (+02'15") | 1000 / 25000 |
26 | | 05'25" (+01'26") | 1000 / 26000 |
27 | | 05'31" (+01'32") | 1000 / 27000 |
28 | | 04'38" (+00'39") | 1000 / 28000 |
29 | | 05'30" (+01'31") | 1000 / 29000 |
30 | | 04'34" (+00'35") | 1000 / 30000 |
31 | | 03'59" | 1000 / 31000 |
32 | | 04'36" (+00'37") | 1000 / 32000 |
33 | | 06'06" (+02'07") | 1000 / 33000 |
34 | | 06'11" (+02'12") | 1000 / 34000 |
35 | | 06'07" (+02'08") | 1000 / 35000 |
36 | | 08'49" (+04'50") | 1000 / 36000 |
37 | | 09'11" (+05'12") | 1000 / 37000 |
38 | | 05'34" (+01'35") | 1000 / 38000 |
39 | | 05'36" (+01'37") | 1000 / 39000 |
40 | | 07'28" (+03'29") | 1000 / 40000 |
41 | | 08'48" (+04'49") | 1000 / 41000 |
42 | | 07'17" (+03'18") | 1000 / 42000 |
11月累積里程 :
219.49 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'52" | 00:12'31" |
3 | 05'42" | 00:18'13" |
4 | 05'57" | 00:24'10" |
5 | 05'42" | 00:29'52" |
6 | 05'57" | 00:35'49" |
7 | 06'55" | 00:42'44" |
8 | 05'16" | 00:48'00" |
9 | 05'39" | 00:53'39" |
10 | 07'35" | 01:01'14" |
11 | 05'34" | 01:06'48" |
12 | 05'27" | 01:12'15" |
13 | 05'39" | 01:17'54" |
14 | 05'37" | 01:23'31" |
15 | 06'23" | 01:29'54" |
16 | 06'34" | 01:36'28" |
17 | 04'44" | 01:41'12" |
18 | 05'21" | 01:46'33" |
19 | 05'03" | 01:51'36" |
20 | 05'14" | 01:56'50" |
21 | 05'24" | 02:02'14" |
22 | 05'22" | 02:07'36" |
23 | 04'30" | 02:12'06" |
24 | 04'50" | 02:16'56" |
25 | 06'14" | 02:23'10" |
26 | 05'26" | 02:28'36" |
27 | 05'31" | 02:34'07" |
28 | 04'38" | 02:38'45" |
29 | 05'30" | 02:44'15" |
30 | 04'35" | 02:48'50" |
31 | 04'00" | 02:52'50" |
32 | 04'35" | 02:57'25" |
33 | 06'07" | 03:03'32" |
34 | 06'11" | 03:09'43" |
35 | 06'08" | 03:15'51" |
36 | 08'49" | 03:24'40" |
37 | 09'12" | 03:33'52" |
38 | 05'34" | 03:39'26" |
39 | 05'36" | 03:45'02" |
40 | 07'29" | 03:52'31" |
41 | 08'49" | 04:01'20" |
42 | 07'18" | 04:08'38" |
42.2 | 04'39" | 04:09'42" |