17.2 km | 02:22:11 | 08:15/km日期: 2015-11-22 06:53 - 總爬升: 292 m - 卡路里: 774 Cal - 溫度: 20°C - 濕度: 96%
Pace: 07'18" / 07'49" / 07'36" / 07'30" / 08'21" / 08'10" / 10'24" / 07'23" / 08'02" / 08'23" / 08'27" / 10'46" / 06'25" / 09'08" / 07'19" / 13'31" / 04'07" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'52") | 987 / 987 |
2 | | 07'48" (+01'23") | 1014 / 2001 |
3 | | 07'34" (+01'09") | 1002 / 3004 |
4 | | 07'31" (+01'06") | 997 / 4001 |
5 | | 08'16" (+01'51") | 997 / 4998 |
6 | | 08'12" (+01'47") | 1007 / 6006 |
7 | | 10'20" (+03'55") | 1005 / 7012 |
8 | | 07'27" (+01'02") | 1005 / 8017 |
9 | | 07'56" (+01'31") | 996 / 9014 |
10 | | 08'25" (+02'00") | 995 / 10010 |
11 | | 08'30" (+02'05") | 1011 / 11022 |
12 | | 09'16" (+02'51") | 1142 / 12164 |
13 | | 07'41" (+01'16") | 868 / 13032 |
14 | | 09'02" (+02'37") | 1003 / 14036 |
15 | | 07'19" (+00'54") | 1002 / 15039 |
16 | | 09'55" (+03'30") | 1337 / 16376 |
17 | | 06'25" | 661 / 17038 |
18 | | 08'40" (+02'15") | 161 / 17199 |
11月累積里程 : 43.26 km
Android - Sony D2533 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'49" | 00:15'07" |
3 | 07'36" | 00:22'43" |
4 | 07'30" | 00:30'13" |
5 | 08'21" | 00:38'34" |
6 | 08'10" | 00:46'44" |
7 | 10'24" | 00:57'08" |
8 | 07'23" | 01:04'31" |
9 | 08'02" | 01:12'33" |
10 | 08'23" | 01:20'56" |
11 | 08'27" | 01:29'23" |
12 | 10'46" | 01:40'09" |
13 | 06'25" | 01:46'34" |
14 | 09'08" | 01:55'42" |
15 | 07'19" | 02:03'01" |
16 | 13'31" | 02:16'32" |
17 | 04'07" | 02:20'39" |
17.2 | 07'40" | 02:22'11" |