21.7 km | 02:59:15 | 08:15/km日期: 2015-11-07 05:35 - 總爬升: 146 m - 卡路里: 977 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'53" / 07'16" / 07'05" / 07'27" / 08'51" / 07'43" / 07'55" / 07'29" / 08'00" / 08'52" / 07'40" / 08'47" / 08'02" / 09'24" / 09'14" / 09'45" / 09'35" / 10'26" / 07'54" / 07'42" / 07'35" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" | 985 / 985 |
2 | | 07'12" (+00'20") | 1009 / 1994 |
3 | | 07'09" (+00'17") | 991 / 2985 |
4 | | 07'21" (+00'29") | 1008 / 3993 |
5 | | 08'49" (+01'57") | 1004 / 4998 |
6 | | 07'49" (+00'57") | 1002 / 6000 |
7 | | 07'49" (+00'57") | 1012 / 7012 |
8 | | 07'33" (+00'41") | 1006 / 8019 |
9 | | 08'00" (+01'08") | 996 / 9016 |
10 | | 08'48" (+01'56") | 1009 / 10025 |
11 | | 07'47" (+00'55") | 1005 / 11030 |
12 | | 08'38" (+01'46") | 997 / 12028 |
13 | | 08'06" (+01'14") | 1008 / 13037 |
14 | | 09'22" (+02'30") | 1012 / 14049 |
15 | | 09'15" (+02'23") | 1005 / 15055 |
16 | | 09'38" (+02'46") | 990 / 16045 |
17 | | 09'37" (+02'45") | 1009 / 17055 |
18 | | 10'28" (+03'36") | 999 / 18055 |
19 | | 07'49" (+00'57") | 1000 / 19055 |
20 | | 07'45" (+00'53") | 1003 / 20059 |
21 | | 07'28" (+00'36") | 1001 / 21061 |
22 | | 08'11" (+01'19") | 648 / 21710 |
11月累積里程 : 43.26 km
Android - Sony D2533 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 07'16" | 00:14'09" |
3 | 07'05" | 00:21'14" |
4 | 07'27" | 00:28'41" |
5 | 08'51" | 00:37'32" |
6 | 07'43" | 00:45'15" |
7 | 07'55" | 00:53'10" |
8 | 07'29" | 01:00'39" |
9 | 08'00" | 01:08'39" |
10 | 08'52" | 01:17'31" |
11 | 07'40" | 01:25'11" |
12 | 08'47" | 01:33'58" |
13 | 08'02" | 01:42'00" |
14 | 09'24" | 01:51'24" |
15 | 09'14" | 02:00'38" |
16 | 09'45" | 02:10'23" |
17 | 09'35" | 02:19'58" |
18 | 10'26" | 02:30'24" |
19 | 07'54" | 02:38'18" |
20 | 07'42" | 02:46'00" |
21 | 07'35" | 02:53'35" |
21.7 | 07'58" | 02:59'15" |