18.7 km | 03:14:53 | 10:26/km日期: 2015-11-07 06:05 - 總爬升: 110 m - 卡路里: 1345 Cal - 溫度: 24°C - 濕度: 95%
Pace: 09'12" / 09'21" / 09'12" / 10'06" / 09'11" / 11'56" / 09'07" / 09'08" / 11'12" / 15'49" / 09'54" / 09'22" / 09'31" / 14'41" / 07'31" / 10'18" / 10'12" / 11'04" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'05" (+01'21") | 999 / 999 |
| 2 | | 09'23" (+01'39") | 995 / 1994 |
| 3 | | 09'12" (+01'28") | 1011 / 3006 |
| 4 | | 10'06" (+02'22") | 998 / 4004 |
| 5 | | 09'09" (+01'25") | 1015 / 5020 |
| 6 | | 11'51" (+04'07") | 1008 / 6028 |
| 7 | | 09'08" (+01'24") | 994 / 7023 |
| 8 | | 09'06" (+01'22") | 1005 / 8028 |
| 9 | | 11'18" (+03'34") | 1004 / 9032 |
| 10 | | 15'43" (+07'59") | 1008 / 10041 |
| 11 | | 09'47" (+02'03") | 999 / 11040 |
| 12 | | 09'30" (+01'46") | 1010 / 12051 |
| 13 | | 09'27" (+01'43") | 1007 / 13059 |
| 14 | | 14'25" (+06'41") | 1002 / 14061 |
| 15 | | 07'44" | 1001 / 15063 |
| 16 | | 10'18" (+02'34") | 1001 / 16064 |
| 17 | | 10'14" (+02'30") | 1001 / 17066 |
| 18 | | 11'19" (+03'35") | 1009 / 18075 |
| 19 | | 11'56" (+04'12") | 599 / 18675 |
11月累積里程 : 157.26 km
Android - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 09'21" | 00:18'33" |
| 3 | 09'12" | 00:27'45" |
| 4 | 10'06" | 00:37'51" |
| 5 | 09'11" | 00:47'02" |
| 6 | 11'56" | 00:58'58" |
| 7 | 09'07" | 01:08'05" |
| 8 | 09'08" | 01:17'13" |
| 9 | 11'12" | 01:28'25" |
| 10 | 15'49" | 01:44'14" |
| 11 | 09'54" | 01:54'08" |
| 12 | 09'22" | 02:03'30" |
| 13 | 09'31" | 02:13'01" |
| 14 | 14'41" | 02:27'42" |
| 15 | 07'31" | 02:35'13" |
| 16 | 10'18" | 02:45'31" |
| 17 | 10'12" | 02:55'43" |
| 18 | 11'04" | 03:06'47" |
| 18.7 | 11'59" | 03:14'53" |
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