5.0 km | 01:11:20 | 14:15/km日期: 2015-11-21 19:57 - 卡路里: 263 Cal - 溫度: 22°C - 濕度: 94%
Pace: 16'14" / 11'50" / 12'50" / 14'20" / 16'01" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'14" (+04'25") | 1000 / 1000 |
2 | | 11'49" | 1000 / 2000 |
3 | | 12'49" (+01'00") | 1000 / 3000 |
4 | | 14'20" (+02'31") | 1000 / 4000 |
5 | | 16'01" (+04'12") | 1000 / 5000 |
6 | | 25'26" (+13'37") | 3 / 5003 |
11月累積里程 :
354.65 km ![](images/shoe.png)
Saucony BREAKTHRU S10265-2 累積 :
22280.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'14" | 00:16'14" |
2 | 11'50" | 00:28'04" |
3 | 12'50" | 00:40'54" |
4 | 14'20" | 00:55'14" |
5 | 16'01" | 01:11'15" |
5.0 | 27'28" | 01:11'21" |