22.0 km | 03:34:06 | 09:42/km日期: 2023-01-20 07:08 - 總爬升: 398 m - 卡路里: 1190 Cal - 平均步頻: 119 - 溫度: 15°C - 濕度: 94%
Pace: 07'18" / 08'06" / 07'34" / 08'19" / 07'55" / 07'47" / 08'02" / 08'04" / 11'50" / 07'14" / 20'10" / 17'17" / 13'09" / 13'08" / 06'59" / 08'40" / 08'17" / 11'13" / 08'10" / 06'40" / 07'51" / 09'23" / 17'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'30") | 1002 / 1002 |
2 | | 08'00" (+01'14") | 995 / 1997 |
3 | | 07'35" (+00'49") | 1001 / 2999 |
4 | | 08'18" (+01'32") | 1013 / 4012 |
5 | | 07'58" (+01'12") | 992 / 5005 |
6 | | 07'44" (+00'58") | 1005 / 6011 |
7 | | 08'04" (+01'18") | 995 / 7006 |
8 | | 08'04" (+01'18") | 1008 / 8015 |
9 | | 11'48" (+05'02") | 1002 / 9018 |
10 | | 07'16" (+00'30") | 1012 / 10030 |
11 | | 20'05" (+13'19") | 1004 / 11035 |
12 | | 17'12" (+10'26") | 1003 / 12038 |
13 | | 13'28" (+06'42") | 999 / 13037 |
14 | | 12'45" (+05'59") | 1005 / 14042 |
15 | | 06'56" (+00'10") | 1004 / 15047 |
16 | | 08'37" (+01'51") | 1010 / 16057 |
17 | | 08'21" (+01'35") | 999 / 17057 |
18 | | 11'13" (+04'27") | 996 / 18053 |
19 | | 08'10" (+01'24") | 1000 / 19053 |
20 | | 06'46" | 1014 / 20067 |
21 | | 07'58" (+01'12") | 990 / 21058 |
22 | | 09'06" (+02'20") | 1017 / 22075 |
1月累積里程 : 261.66 km
Android - OPPO CPH1979 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 08'06" | 00:15'24" |
3 | 07'34" | 00:22'58" |
4 | 08'19" | 00:31'17" |
5 | 07'55" | 00:39'12" |
6 | 07'47" | 00:46'59" |
7 | 08'02" | 00:55'01" |
8 | 08'04" | 01:03'05" |
9 | 11'50" | 01:14'55" |
10 | 07'14" | 01:22'09" |
11 | 20'10" | 01:42'19" |
12 | 17'17" | 01:59'36" |
13 | 13'09" | 02:12'45" |
14 | 13'08" | 02:25'53" |
15 | 06'59" | 02:32'52" |
16 | 08'40" | 02:41'32" |
17 | 08'17" | 02:49'49" |
18 | 11'13" | 03:01'02" |
19 | 08'10" | 03:09'12" |
20 | 06'40" | 03:15'52" |
21 | 07'51" | 03:23'43" |
22 | 09'23" | 03:33'06" |
22.1 | 06'37" | 03:33'48" |