11.0 km | 01:17:58 | 07:05/km日期: 2015-11-20 11:37 - 總爬升: 178 m - 地點: 大湖公園 - 天氣: 舒適 - 卡路里: 644 Cal - 溫度: 25°C - 濕度: 74%
Pace: 07'15" / 06'39" / 07'02" / 07'06" / 07'21" / 06'32" / 07'02" / 06'50" / 07'20" / 07'32" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'42") | 992 / 992 |
2 | | 06'39" (+00'07") | 1009 / 2002 |
3 | | 06'58" (+00'26") | 1008 / 3010 |
4 | | 07'09" (+00'37") | 991 / 4001 |
5 | | 07'19" (+00'47") | 1003 / 5005 |
6 | | 06'32" | 1011 / 6016 |
7 | | 07'04" (+00'32") | 1006 / 7023 |
8 | | 06'43" (+00'11") | 1006 / 8029 |
9 | | 07'24" (+00'52") | 990 / 9020 |
10 | | 07'31" (+00'59") | 1005 / 10025 |
11 | | 07'22" (+00'50") | 974 / 11000 |
11月累積里程 : 303.37 km
Android - Sony D5833 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'39" | 00:13'54" |
3 | 07'02" | 00:20'56" |
4 | 07'06" | 00:28'02" |
5 | 07'21" | 00:35'23" |
6 | 06'32" | 00:41'55" |
7 | 07'02" | 00:48'57" |
8 | 06'50" | 00:55'47" |
9 | 07'20" | 01:03'07" |
10 | 07'32" | 01:10'39" |
11.0 | 07'18" | 01:17'58" |