15.3 km | 01:40:35 | 06:34/km日期: 2015-11-19 16:19 - 卡路里: 1005 Cal - 總步數: 18296 - 平均步頻: 181 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 65%
Pace: 08'14" / 08'07" / 07'15" / 06'35" / 05'44" / 05'35" / 05'22" / 05'33" / 05'46" / 05'36" / 05'25" / 06'20" / 07'06" / 07'21" / 07'15" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'13" (+02'56") | 1000 / 1000 | 178 / 68 |
2 | | 08'06" (+02'49") | 1008 / 2008 | 180 / 68 |
3 | | 08'13" (+02'56") | 994 / 3003 | 176 / 68 |
4 | | 06'18" (+01'01") | 1003 / 4006 | 180 / 87 |
5 | | 05'36" (+00'19") | 995 / 5001 | 181 / 97 |
6 | | 05'33" (+00'16") | 1005 / 6007 | 184 / 97 |
7 | | 05'31" (+00'14") | 994 / 7002 | 184 / 97 |
8 | | 05'29" (+00'12") | 998 / 8000 | 184 / 98 |
9 | | 05'49" (+00'32") | 1005 / 9005 | 184 / 92 |
10 | | 05'34" (+00'17") | 998 / 10004 | 185 / 96 |
11 | | 05'17" | 1000 / 11005 | 187 / 100 |
12 | | 06'48" (+01'31") | 996 / 12001 | 180 / 81 |
13 | | 07'10" (+01'53") | 1006 / 13008 | 181 / 76 |
14 | | 07'22" (+02'05") | 995 / 14004 | 182 / 74 |
15 | | 07'12" (+01'55") | 998 / 15002 | 181 / 76 |
16 | | 07'20" (+02'03") | 301 / 15304 | 179 / 75 |
11月累積里程 : 441.87 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 08'07" | 00:16'21" |
3 | 07'15" | 00:23'36" |
4 | 06'35" | 00:30'11" |
5 | 05'44" | 00:35'55" |
6 | 05'35" | 00:41'30" |
7 | 05'22" | 00:46'52" |
8 | 05'33" | 00:52'25" |
9 | 05'46" | 00:58'11" |
10 | 05'36" | 01:03'47" |
11 | 05'25" | 01:09'12" |
12 | 06'20" | 01:15'32" |
13 | 07'06" | 01:22'38" |
14 | 07'21" | 01:29'59" |
15 | 07'15" | 01:37'14" |
15.3 | 10'58" | 01:40'35" |