15.4 km | 01:55:28 | 07:29/km日期: 2015-11-18 15:56 - 卡路里: 1012 Cal - 總步數: 20496 - 平均步頻: 177 - 平均步幅: 75 cm - 溫度: 29°C - 濕度: 66%
Pace: 09'25" / 08'34" / 08'34" / 08'37" / 07'37" / 07'17" / 07'09" / 06'45" / 06'39" / 06'46" / 06'39" / 06'45" / 07'23" / 07'11" / 07'02" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'23" (+02'44") | 1003 / 1003 | 163 / 64 |
2 | | 08'32" (+01'53") | 1002 / 2005 | 171 / 68 |
3 | | 08'37" (+01'58") | 1001 / 3007 | 173 / 67 |
4 | | 08'42" (+02'03") | 1001 / 4008 | 171 / 66 |
5 | | 07'38" (+00'59") | 994 / 5002 | 178 / 73 |
6 | | 07'18" (+00'39") | 997 / 6000 | 179 / 76 |
7 | | 07'07" (+00'28") | 1000 / 7000 | 181 / 77 |
8 | | 06'45" (+00'06") | 999 / 7999 | 182 / 81 |
9 | | 06'39" | 1008 / 9008 | 183 / 82 |
10 | | 06'43" (+00'04") | 994 / 10002 | 182 / 81 |
11 | | 06'41" (+00'02") | 996 / 10999 | 181 / 82 |
12 | | 06'44" (+00'05") | 1001 / 12000 | 182 / 81 |
13 | | 07'26" (+00'47") | 1002 / 13002 | 179 / 75 |
14 | | 07'10" (+00'31") | 1001 / 14004 | 179 / 77 |
15 | | 06'59" (+00'20") | 1000 / 15004 | 180 / 79 |
16 | | 07'15" (+00'36") | 401 / 15406 | 176 / 77 |
11月累積里程 : 441.87 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'25" | 00:09'25" |
2 | 08'34" | 00:17'59" |
3 | 08'34" | 00:26'33" |
4 | 08'37" | 00:35'10" |
5 | 07'37" | 00:42'47" |
6 | 07'17" | 00:50'04" |
7 | 07'09" | 00:57'13" |
8 | 06'45" | 01:03'58" |
9 | 06'39" | 01:10'37" |
10 | 06'46" | 01:17'23" |
11 | 06'39" | 01:24'02" |
12 | 06'45" | 01:30'47" |
13 | 07'23" | 01:38'10" |
14 | 07'11" | 01:45'21" |
15 | 07'02" | 01:52'23" |
15.4 | 07'34" | 01:55'28" |