5.4 km | 00:26:40 | 04:57/km日期: 2015-11-18 17:32 - 卡路里: 427 Cal - 溫度: 28°C - 濕度: 82%
Pace: 05'08" / 04'58" / 04'56" / 04'53" / 05'02" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'15") | 1000 / 1000 |
2 | | 04'58" (+00'06") | 1000 / 2000 |
3 | | 04'55" (+00'03") | 1000 / 3000 |
4 | | 04'52" | 1000 / 4000 |
5 | | 05'02" (+00'10") | 1000 / 5000 |
6 | | 04'39" | 372 / 5372 |
11月累積里程 : 186.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'58" | 00:10'06" |
3 | 04'56" | 00:15'02" |
4 | 04'53" | 00:19'55" |
5 | 05'02" | 00:24'57" |
5.4 | 04'39" | 00:26'41" |