101.0 km | 13:18:46 | 07:54/km日期: 2023-01-01 06:42 - 總爬升: 1133 m - 地點: 大坑福德祠 - 天氣: Sunny - 卡路里: 5478 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 88%
Pace: 06'49" / 06'15" / 06'15" / 06'20" / 06'56" / 14'43" / 18'22" / 19'15" / 11'51" / 04'46" / 07'11" / 05'27" / 05'39" / 05'31" / 05'21" / 05'15" / 05'29" / 05'34" / 05'33" / 05'50" / 06'00" / 05'12" / 06'38" / 06'59" / 39'17" / 13'22" / 05'44" / 05'58" / 05'50" / 05'36" / 06'11" / 05'46" / 06'14" / 05'43" / 05'20" / 05'35" / 06'58" / 13'26" / 01'45" / 08'06" / 07'40" / 06'02" / 05'58" / 06'27" / 06'40" / 08'49" / 06'28" / 05'57" / 06'14" / 05'30" / 06'27" / 06'10" / 06'26" / 06'18" / 09'31" / 06'42" / 06'27" / 18'40" / 07'41" / 06'56" / 06'56" / 06'50" / 06'49" / 08'56" / 06'58" / 06'50" / 10'55" / 10'25" / 08'00" / 06'52" / 06'47" / 07'28" / 08'02" / 07'13" / 07'39" / 06'50" / 10'41" / 07'18" / 06'24" / 06'17" / 06'54" / 07'00" / 10'52" / 10'15" / 07'24" / 08'11" / 08'53" / 11'27" / 08'37" / 12'12" / 07'17" / 07'35" / 07'58" / 07'00" / 07'07" / 07'06" / 07'27" / 07'07" / 07'19" / 07'43" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+02'03") | 1000 / 1000 |
2 | | 06'14" (+01'28") | 1000 / 2000 |
3 | | 06'15" (+01'29") | 1000 / 3000 |
4 | | 06'20" (+01'34") | 1000 / 4000 |
5 | | 06'55" (+02'09") | 1000 / 5000 |
6 | | 14'42" (+09'56") | 1000 / 6000 |
7 | | 18'22" (+13'36") | 1000 / 7000 |
8 | | 19'14" (+14'28") | 1000 / 8000 |
9 | | 11'50" (+07'04") | 1000 / 9000 |
10 | | 04'46" | 1000 / 10000 |
11 | | 07'10" (+02'24") | 1000 / 11000 |
12 | | 05'26" (+00'40") | 1000 / 12000 |
13 | | 05'39" (+00'53") | 1000 / 13000 |
14 | | 05'30" (+00'44") | 1000 / 14000 |
15 | | 05'21" (+00'35") | 1000 / 15000 |
16 | | 05'14" (+00'28") | 1000 / 16000 |
17 | | 05'29" (+00'43") | 1000 / 17000 |
18 | | 05'34" (+00'48") | 1000 / 18000 |
19 | | 05'32" (+00'46") | 1000 / 19000 |
20 | | 05'50" (+01'04") | 1000 / 20000 |
21 | | 06'00" (+01'14") | 1000 / 21000 |
22 | | 05'11" (+00'25") | 1000 / 22000 |
23 | | 06'38" (+01'52") | 1000 / 23000 |
24 | | 06'59" (+02'13") | 1000 / 24000 |
25 | | 39'16" (+34'30") | 1000 / 25000 |
26 | | 13'21" (+08'35") | 1000 / 26000 |
27 | | 05'44" (+00'58") | 1000 / 27000 |
28 | | 05'57" (+01'11") | 1000 / 28000 |
29 | | 05'49" (+01'03") | 1000 / 29000 |
30 | | 05'36" (+00'50") | 1000 / 30000 |
31 | | 06'11" (+01'25") | 1000 / 31000 |
32 | | 05'45" (+00'59") | 1000 / 32000 |
33 | | 06'14" (+01'28") | 1000 / 33000 |
34 | | 05'42" (+00'56") | 1000 / 34000 |
35 | | 05'20" (+00'34") | 1000 / 35000 |
36 | | 05'35" (+00'49") | 1000 / 36000 |
37 | | 06'57" (+02'11") | 1000 / 37000 |
38 | | 08'50" (+04'04") | 1000 / 38000 |
39 | | 06'20" (+01'34") | 1000 / 39000 |
40 | | 08'05" (+03'19") | 1000 / 40000 |
41 | | 07'40" (+02'54") | 1000 / 41000 |
42 | | 06'02" (+01'16") | 1000 / 42000 |
43 | | 05'58" (+01'12") | 1000 / 43000 |
44 | | 06'26" (+01'40") | 1000 / 44000 |
45 | | 06'40" (+01'54") | 1000 / 45000 |
46 | | 08'49" (+04'03") | 1000 / 46000 |
47 | | 06'27" (+01'41") | 1000 / 47000 |
48 | | 05'56" (+01'10") | 1000 / 48000 |
49 | | 06'14" (+01'28") | 1000 / 49000 |
50 | | 05'30" (+00'44") | 1000 / 50000 |
51 | | 06'27" (+01'41") | 1000 / 51000 |
52 | | 06'09" (+01'23") | 1000 / 52000 |
53 | | 06'25" (+01'39") | 1000 / 53000 |
54 | | 06'18" (+01'32") | 1000 / 54000 |
55 | | 09'30" (+04'44") | 1000 / 55000 |
56 | | 06'42" (+01'56") | 1000 / 56000 |
57 | | 06'26" (+01'40") | 1000 / 57000 |
58 | | 18'40" (+13'54") | 1000 / 58000 |
59 | | 07'40" (+02'54") | 1000 / 59000 |
60 | | 06'56" (+02'10") | 1000 / 60000 |
61 | | 06'56" (+02'10") | 1000 / 61000 |
62 | | 06'49" (+02'03") | 1000 / 62000 |
63 | | 06'49" (+02'03") | 1000 / 63000 |
64 | | 08'55" (+04'09") | 1000 / 64000 |
65 | | 06'57" (+02'11") | 1000 / 65000 |
66 | | 06'50" (+02'04") | 1000 / 66000 |
67 | | 10'54" (+06'08") | 1000 / 67000 |
68 | | 10'25" (+05'39") | 1000 / 68000 |
69 | | 07'59" (+03'13") | 1000 / 69000 |
70 | | 06'51" (+02'05") | 1000 / 70000 |
71 | | 06'46" (+02'00") | 1000 / 71000 |
72 | | 07'28" (+02'42") | 1000 / 72000 |
73 | | 08'02" (+03'16") | 1000 / 73000 |
74 | | 07'12" (+02'26") | 1000 / 74000 |
75 | | 07'38" (+02'52") | 1000 / 75000 |
76 | | 06'50" (+02'04") | 1000 / 76000 |
77 | | 10'40" (+05'54") | 1000 / 77000 |
78 | | 07'18" (+02'32") | 1000 / 78000 |
79 | | 06'23" (+01'37") | 1000 / 79000 |
80 | | 06'17" (+01'31") | 1000 / 80000 |
81 | | 06'53" (+02'07") | 1000 / 81000 |
82 | | 07'00" (+02'14") | 1000 / 82000 |
83 | | 10'51" (+06'05") | 1000 / 83000 |
84 | | 10'14" (+05'28") | 1000 / 84000 |
85 | | 07'23" (+02'37") | 1000 / 85000 |
86 | | 08'11" (+03'25") | 1000 / 86000 |
87 | | 08'53" (+04'07") | 1000 / 87000 |
88 | | 11'27" (+06'41") | 1000 / 88000 |
89 | | 08'36" (+03'50") | 1000 / 89000 |
90 | | 12'12" (+07'26") | 1000 / 90000 |
91 | | 07'16" (+02'30") | 1000 / 91000 |
92 | | 07'34" (+02'48") | 1000 / 92000 |
93 | | 07'57" (+03'11") | 1000 / 93000 |
94 | | 06'59" (+02'13") | 1000 / 94000 |
95 | | 07'07" (+02'21") | 1000 / 95000 |
96 | | 07'06" (+02'20") | 1000 / 96000 |
97 | | 07'26" (+02'40") | 1000 / 97000 |
98 | | 07'06" (+02'20") | 1000 / 98000 |
99 | | 07'18" (+02'32") | 1000 / 99000 |
100 | | 07'43" (+02'57") | 1000 / 100000 |
101 | | 08'07" (+03'21") | 999 / 100999 |
1月累積里程 :
581.39 km 必邁 23.5 cm Red 累積 :
1653.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'15" | 00:13'04" |
3 | 06'15" | 00:19'19" |
4 | 06'20" | 00:25'39" |
5 | 06'56" | 00:32'35" |
6 | 14'43" | 00:47'18" |
7 | 18'22" | 01:05'40" |
8 | 19'15" | 01:24'55" |
9 | 11'51" | 01:36'46" |
10 | 04'46" | 01:41'32" |
11 | 07'11" | 01:48'43" |
12 | 05'27" | 01:54'10" |
13 | 05'39" | 01:59'49" |
14 | 05'31" | 02:05'20" |
15 | 05'21" | 02:10'41" |
16 | 05'15" | 02:15'56" |
17 | 05'29" | 02:21'25" |
18 | 05'34" | 02:26'59" |
19 | 05'33" | 02:32'32" |
20 | 05'50" | 02:38'22" |
21 | 06'00" | 02:44'22" |
22 | 05'12" | 02:49'34" |
23 | 06'38" | 02:56'12" |
24 | 06'59" | 03:03'11" |
25 | 39'17" | 03:42'28" |
26 | 13'22" | 03:55'50" |
27 | 05'44" | 04:01'34" |
28 | 05'58" | 04:07'32" |
29 | 05'50" | 04:13'22" |
30 | 05'36" | 04:18'58" |
31 | 06'11" | 04:25'09" |
32 | 05'46" | 04:30'55" |
33 | 06'14" | 04:37'09" |
34 | 05'43" | 04:42'52" |
35 | 05'20" | 04:48'12" |
36 | 05'35" | 04:53'47" |
37 | 06'58" | 05:00'45" |
38 | 13'26" | 05:14'11" |
39 | 01'45" | 05:15'56" |
40 | 08'06" | 05:24'02" |
41 | 07'40" | 05:31'42" |
42 | 06'02" | 05:37'44" |
43 | 05'58" | 05:43'42" |
44 | 06'27" | 05:50'09" |
45 | 06'40" | 05:56'49" |
46 | 08'49" | 06:05'38" |
47 | 06'28" | 06:12'06" |
48 | 05'57" | 06:18'03" |
49 | 06'14" | 06:24'17" |
50 | 05'30" | 06:29'47" |
51 | 06'27" | 06:36'14" |
52 | 06'10" | 06:42'24" |
53 | 06'26" | 06:48'50" |
54 | 06'18" | 06:55'08" |
55 | 09'31" | 07:04'39" |
56 | 06'42" | 07:11'21" |
57 | 06'27" | 07:17'48" |
58 | 18'40" | 07:36'28" |
59 | 07'41" | 07:44'09" |
60 | 06'56" | 07:51'05" |
61 | 06'56" | 07:58'01" |
62 | 06'50" | 08:04'51" |
63 | 06'49" | 08:11'40" |
64 | 08'56" | 08:20'36" |
65 | 06'58" | 08:27'34" |
66 | 06'50" | 08:34'24" |
67 | 10'55" | 08:45'19" |
68 | 10'25" | 08:55'44" |
69 | 08'00" | 09:03'44" |
70 | 06'52" | 09:10'36" |
71 | 06'47" | 09:17'23" |
72 | 07'28" | 09:24'51" |
73 | 08'02" | 09:32'53" |
74 | 07'13" | 09:40'06" |
75 | 07'39" | 09:47'45" |
76 | 06'50" | 09:54'35" |
77 | 10'41" | 10:05'16" |
78 | 07'18" | 10:12'34" |
79 | 06'24" | 10:18'58" |
80 | 06'17" | 10:25'15" |
81 | 06'54" | 10:32'09" |
82 | 07'00" | 10:39'09" |
83 | 10'52" | 10:50'01" |
84 | 10'15" | 11:00'16" |
85 | 07'24" | 11:07'40" |
86 | 08'11" | 11:15'51" |
87 | 08'53" | 11:24'44" |
88 | 11'27" | 11:36'11" |
89 | 08'37" | 11:44'48" |
90 | 12'12" | 11:57'00" |
91 | 07'17" | 12:04'17" |
92 | 07'35" | 12:11'52" |
93 | 07'58" | 12:19'50" |
94 | 07'00" | 12:26'50" |
95 | 07'07" | 12:33'57" |
96 | 07'06" | 12:41'03" |
97 | 07'27" | 12:48'30" |
98 | 07'07" | 12:55'37" |
99 | 07'19" | 13:02'56" |
100 | 07'43" | 13:10'39" |
101.0 | 08'07" | 13:18'46" |