8.0 km | 00:58:51 | 07:21/km日期: 2022-12-28 19:06 - 卡路里: 432 Cal - 總步數: 9460 - 平均步頻: 160 - 平均步幅: 84 cm - 溫度: 18°C - 濕度: 83%
Pace: 06'40" / 06'03" / 06'27" / 05'49" / 08'56" / 08'24" / 07'02" / 08'55" / 583'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'37") | 1001 / 1001 | 166 / 90 |
2 | | 06'03" | 1001 / 2002 | 175 / 94 |
3 | | 06'27" (+00'24") | 1001 / 3004 | 170 / 90 |
4 | | 06'06" (+00'03") | 1000 / 4004 | 174 / 94 |
5 | | 08'39" (+02'36") | 1000 / 5005 | 153 / 75 |
6 | | 08'24" (+02'21") | 1002 / 6007 | 154 / 77 |
7 | | 07'10" (+01'07") | 1002 / 7009 | 165 / 84 |
8 | | 09'19" (+03'16") | 991 / 8001 | 140 / 76 |
12月累積里程 : 316.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'03" | 00:12'43" |
3 | 06'27" | 00:19'10" |
4 | 05'49" | 00:24'59" |
5 | 08'56" | 00:33'55" |
6 | 08'24" | 00:42'19" |
7 | 07'02" | 00:49'21" |
8 | 08'55" | 00:58'16" |
8.0 | 307'01" | 00:58'51" |