10.3 km | 00:56:56 | 05:30/km日期: 2015-11-10 18:40 - 卡路里: 651 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'31" / 05'03" / 05'03" / 05'04" / 05'01" / 06'33" / 05'26" / 05'39" / 05'35" / 05'58" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'28") | 1007 / 1007 |
2 | | 05'04" (+00'04") | 994 / 2001 |
3 | | 05'00" | 1009 / 3011 |
4 | | 05'05" (+00'05") | 994 / 4006 |
5 | | 05'02" (+00'02") | 1007 / 5013 |
6 | | 06'32" (+01'32") | 991 / 6004 |
7 | | 05'26" (+00'26") | 1011 / 7016 |
8 | | 05'38" (+00'38") | 1000 / 8016 |
9 | | 05'34" (+00'34") | 1001 / 9018 |
10 | | 06'00" (+01'00") | 993 / 10011 |
11 | | 05'53" (+00'53") | 336 / 10347 |
11月累積里程 : 178.72 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'03" | 00:10'34" |
3 | 05'03" | 00:15'37" |
4 | 05'04" | 00:20'41" |
5 | 05'01" | 00:25'42" |
6 | 06'33" | 00:32'15" |
7 | 05'26" | 00:37'41" |
8 | 05'39" | 00:43'20" |
9 | 05'35" | 00:48'55" |
10 | 05'58" | 00:54'53" |
10.3 | 06'08" | 00:56'56" |