13.0 km | 01:12:59 | 05:36/km日期: 2015-11-19 18:48 - 卡路里: 703 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'52" / 05'35" / 05'35" / 05'15" / 05'30" / 05'25" / 05'35" / 05'33" / 05'32" / 05'32" / 05'50" / 05'45" / 05'44" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'33") | 1011 / 1011 |
2 | | 05'37" (+00'23") | 991 / 2003 |
3 | | 05'32" (+00'18") | 1007 / 3010 |
4 | | 05'14" | 1000 / 4011 |
5 | | 05'29" (+00'15") | 1002 / 5013 |
6 | | 05'27" (+00'13") | 1006 / 6019 |
7 | | 05'34" (+00'20") | 995 / 7014 |
8 | | 05'33" (+00'19") | 1002 / 8016 |
9 | | 05'32" (+00'18") | 997 / 9014 |
10 | | 05'33" (+00'19") | 996 / 10010 |
11 | | 05'47" (+00'33") | 1008 / 11019 |
12 | | 05'46" (+00'32") | 996 / 12015 |
13 | | 05'43" (+00'29") | 1002 / 13018 |
14 | | 07'58" (+02'44") | 25 / 13043 |
11月累積里程 : 178.72 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'35" | 00:11'27" |
3 | 05'35" | 00:17'02" |
4 | 05'15" | 00:22'17" |
5 | 05'30" | 00:27'47" |
6 | 05'25" | 00:33'12" |
7 | 05'35" | 00:38'47" |
8 | 05'33" | 00:44'20" |
9 | 05'32" | 00:49'52" |
10 | 05'32" | 00:55'24" |
11 | 05'50" | 01:01'14" |
12 | 05'45" | 01:06'59" |
13 | 05'44" | 01:12'43" |
13.0 | 09'09" | 01:12'59" |