5.0 km | 00:28:08 | 05:35/km日期: 2015-10-31 07:33 - 卡路里: 255 Cal - 溫度: 22°C - 濕度: 82%
Pace: 05'47" / 05'41" / 05'19" / 06'02" / 05'07" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'26") | 993 / 993 |
2 | | 05'39" (+00'20") | 1006 / 1999 |
3 | | 05'19" | 997 / 2996 |
4 | | 05'20" (+00'01") | 993 / 3990 |
5 | | 05'48" (+00'29") | 1005 / 4995 |
6 | | 09'16" (+03'57") | 28 / 5024 |
10月累積里程 : 22.71 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'41" | 00:11'28" |
3 | 05'19" | 00:16'47" |
4 | 06'02" | 00:22'49" |
5 | 05'07" | 00:27'56" |
5.0 | 08'11" | 00:28'08" |