13.1 km | 01:44:00 | 07:56/km日期: 2015-10-31 08:23 - 總爬升: 185 m - 卡路里: 896 Cal - 溫度: 25°C - 濕度: 75%
Pace: 05'53" / 06'15" / 06'40" / 07'51" / 08'27" / 08'29" / 09'35" / 09'42" / 10'00" / 08'04" / 06'53" / 07'14" / 08'13" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 1000 / 1000 |
2 | | 06'12" (+00'20") | 1005 / 2006 |
3 | | 06'37" (+00'45") | 989 / 2995 |
4 | | 07'51" (+01'59") | 1001 / 3997 |
5 | | 08'25" (+02'33") | 1015 / 5013 |
6 | | 08'30" (+02'38") | 996 / 6009 |
7 | | 09'33" (+03'41") | 1003 / 7012 |
8 | | 09'46" (+03'54") | 1009 / 8022 |
9 | | 10'01" (+04'09") | 995 / 9017 |
10 | | 07'56" (+02'04") | 1007 / 10024 |
11 | | 06'57" (+01'05") | 995 / 11020 |
12 | | 07'11" (+01'19") | 1006 / 12026 |
13 | | 08'12" (+02'20") | 1000 / 13027 |
14 | | 08'07" (+02'15") | 75 / 13103 |
10月累積里程 : 35.76 km
Android - Sony D5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'15" | 00:12'08" |
3 | 06'40" | 00:18'48" |
4 | 07'51" | 00:26'39" |
5 | 08'27" | 00:35'06" |
6 | 08'29" | 00:43'35" |
7 | 09'35" | 00:53'10" |
8 | 09'42" | 01:02'52" |
9 | 10'00" | 01:12'52" |
10 | 08'04" | 01:20'56" |
11 | 06'53" | 01:27'49" |
12 | 07'14" | 01:35'03" |
13 | 08'13" | 01:43'16" |
13.1 | 07'06" | 01:44'00" |