11.4 km | 01:30:12 | 07:52/km日期: 2015-11-01 08:12 - 總爬升: 215 m - 卡路里: 618 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'45" / 07'10" / 07'43" / 09'42" / 09'51" / 08'22" / 07'55" / 07'00" / 07'33" / 07'43" / 07'18" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" | 992 / 992 |
2 | | 07'09" (+00'26") | 1013 / 2005 |
3 | | 07'40" (+00'57") | 990 / 2996 |
4 | | 09'42" (+02'59") | 1011 / 4007 |
5 | | 09'51" (+03'08") | 999 / 5006 |
6 | | 08'24" (+01'41") | 995 / 6002 |
7 | | 07'53" (+01'10") | 1013 / 7015 |
8 | | 07'02" (+00'19") | 1002 / 8017 |
9 | | 07'26" (+00'43") | 997 / 9015 |
10 | | 07'41" (+00'58") | 1013 / 10028 |
11 | | 07'20" (+00'37") | 996 / 11025 |
12 | | 07'19" (+00'36") | 418 / 11443 |
11月累積里程 :
85.50 km Lanew 型號 累積 :
1702.8 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 07'10" | 00:13'55" |
3 | 07'43" | 00:21'38" |
4 | 09'42" | 00:31'20" |
5 | 09'51" | 00:41'11" |
6 | 08'22" | 00:49'33" |
7 | 07'55" | 00:57'28" |
8 | 07'00" | 01:04'28" |
9 | 07'33" | 01:12'01" |
10 | 07'43" | 01:19'44" |
11 | 07'18" | 01:27'02" |
11.4 | 07'08" | 01:30'12" |