12.1 km | 01:22:04 | 06:48/km日期: 2015-06-11 18:39 - 卡路里: 1011 Cal - 溫度: 31°C - 濕度: 75%
Pace: 07'02" / 08'12" / 06'33" / 06'41" / 06'44" / 06'45" / 07'02" / 06'53" / 06'39" / 06'30" / 06'59" / 05'23" / 12'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'39") | 1008 / 1008 |
2 | | 08'09" (+02'48") | 1004 / 2013 |
3 | | 06'35" (+01'14") | 1005 / 3018 |
4 | | 06'41" (+01'20") | 1001 / 4020 |
5 | | 06'42" (+01'21") | 998 / 5018 |
6 | | 06'46" (+01'25") | 1012 / 6031 |
7 | | 07'01" (+01'40") | 1005 / 7036 |
8 | | 06'52" (+01'31") | 1003 / 8039 |
9 | | 06'39" (+01'18") | 1009 / 9048 |
10 | | 06'28" (+01'07") | 1000 / 10049 |
11 | | 06'58" (+01'37") | 1001 / 11051 |
12 | | 05'21" | 1005 / 12056 |
6月累積里程 : 104.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 08'12" | 00:15'14" |
3 | 06'33" | 00:21'47" |
4 | 06'41" | 00:28'28" |
5 | 06'44" | 00:35'12" |
6 | 06'45" | 00:41'57" |
7 | 07'02" | 00:48'59" |
8 | 06'53" | 00:55'52" |
9 | 06'39" | 01:02'31" |
10 | 06'30" | 01:09'01" |
11 | 06'59" | 01:16'00" |
12 | 05'23" | 01:21'23" |
12.1 | 12'12" | 01:22'04" |