22.0 km | 03:49:15 | 10:25/km日期: 2015-10-25 06:30 - 總爬升: 217 m - 卡路里: 1445 Cal - 溫度: 22°C - 濕度: 92%
Pace: 07'36" / 07'50" / 08'46" / 08'57" / 09'42" / 09'37" / 08'01" / 11'42" / 09'52" / 08'22" / 09'56" / 09'54" / 10'05" / 12'22" / 10'16" / 11'08" / 11'26" / 11'21" / 12'02" / 11'37" / 12'00" / 16'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" | 991 / 991 |
2 | | 07'48" (+00'14") | 1013 / 2005 |
3 | | 08'41" (+01'07") | 1008 / 3013 |
4 | | 09'03" (+01'29") | 1001 / 4014 |
5 | | 09'41" (+02'07") | 1005 / 5020 |
6 | | 09'37" (+02'03") | 998 / 6019 |
7 | | 07'54" (+00'20") | 994 / 7013 |
8 | | 11'41" (+04'07") | 1000 / 8014 |
9 | | 09'59" (+02'25") | 1004 / 9019 |
10 | | 08'21" (+00'47") | 998 / 10017 |
11 | | 09'58" (+02'24") | 1000 / 11018 |
12 | | 09'46" (+02'12") | 1022 / 12041 |
13 | | 10'07" (+02'33") | 983 / 13024 |
14 | | 12'15" (+04'41") | 1003 / 14028 |
15 | | 10'17" (+02'43") | 998 / 15027 |
16 | | 11'13" (+03'39") | 1008 / 16035 |
17 | | 11'43" (+04'09") | 996 / 17032 |
18 | | 11'06" (+03'32") | 998 / 18031 |
19 | | 11'59" (+04'25") | 1006 / 19037 |
20 | | 11'40" (+04'06") | 995 / 20032 |
21 | | 11'59" (+04'25") | 1014 / 21047 |
22 | | 17'03" (+09'29") | 950 / 21997 |
10月累積里程 : 46.62 km
Android - asus ASUS_Z00UD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'50" | 00:15'26" |
3 | 08'46" | 00:24'12" |
4 | 08'57" | 00:33'09" |
5 | 09'42" | 00:42'51" |
6 | 09'37" | 00:52'28" |
7 | 08'01" | 01:00'29" |
8 | 11'42" | 01:12'11" |
9 | 09'52" | 01:22'03" |
10 | 08'22" | 01:30'25" |
11 | 09'56" | 01:40'21" |
12 | 09'54" | 01:50'15" |
13 | 10'05" | 02:00'20" |
14 | 12'22" | 02:12'42" |
15 | 10'16" | 02:22'58" |
16 | 11'08" | 02:34'06" |
17 | 11'26" | 02:45'32" |
18 | 11'21" | 02:56'53" |
19 | 12'02" | 03:08'55" |
20 | 11'37" | 03:20'32" |
21 | 12'00" | 03:32'32" |
22.0 | 16'45" | 03:49'15" |