21.5 km | 02:22:00 | 06:36/km日期: 2015-10-25 06:30 - 總爬升: 163 m - 地點: 南庄 - 天氣: 好天氣 - 卡路里: 1294 Cal - 溫度: 22°C - 濕度: 92%
Pace: 06'36" / 05'23" / 05'30" / 05'36" / 05'33" / 06'05" / 05'30" / 06'29" / 06'05" / 05'55" / 06'22" / 06'08" / 06'07" / 08'14" / 06'23" / 07'24" / 08'55" / 08'43" / 07'25" / 07'12" / 07'14" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'07") | 996 / 996 |
2 | | 05'25" | 1006 / 2003 |
3 | | 05'30" (+00'05") | 998 / 3002 |
4 | | 05'32" (+00'07") | 1009 / 4012 |
5 | | 05'34" (+00'09") | 996 / 5008 |
6 | | 06'04" (+00'39") | 1011 / 6019 |
7 | | 05'31" (+00'06") | 998 / 7018 |
8 | | 06'27" (+01'02") | 990 / 8009 |
9 | | 06'08" (+00'43") | 1013 / 9023 |
10 | | 05'50" (+00'25") | 1004 / 10027 |
11 | | 06'25" (+01'00") | 991 / 11019 |
12 | | 06'05" (+00'40") | 1006 / 12025 |
13 | | 06'08" (+00'43") | 996 / 13022 |
14 | | 08'16" (+02'51") | 996 / 14018 |
15 | | 06'19" (+00'54") | 1008 / 15027 |
16 | | 07'30" (+02'05") | 1004 / 16031 |
17 | | 09'02" (+03'37") | 998 / 17030 |
18 | | 08'29" (+03'04") | 1007 / 18038 |
19 | | 07'23" (+01'58") | 990 / 19028 |
20 | | 07'12" (+01'47") | 1015 / 20044 |
21 | | 07'21" (+01'56") | 999 / 21043 |
22 | | 06'28" (+01'03") | 440 / 21484 |
10月累積里程 :
35.72 km mizno 型號 累積 :
212.4 kmAndroid - HTC HTC_D626x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'23" | 00:11'59" |
3 | 05'30" | 00:17'29" |
4 | 05'36" | 00:23'05" |
5 | 05'33" | 00:28'38" |
6 | 06'05" | 00:34'43" |
7 | 05'30" | 00:40'13" |
8 | 06'29" | 00:46'42" |
9 | 06'05" | 00:52'47" |
10 | 05'55" | 00:58'42" |
11 | 06'22" | 01:05'04" |
12 | 06'08" | 01:11'12" |
13 | 06'07" | 01:17'19" |
14 | 08'14" | 01:25'33" |
15 | 06'23" | 01:31'56" |
16 | 07'24" | 01:39'20" |
17 | 08'55" | 01:48'15" |
18 | 08'43" | 01:56'58" |
19 | 07'25" | 02:04'23" |
20 | 07'12" | 02:11'35" |
21 | 07'14" | 02:18'49" |
21.5 | 06'34" | 02:22'00" |