22.6 km | 03:00:31 | 07:59/km日期: 2015-10-24 07:07 - 總爬升: 822 m - 地點: 石門水庫 - 卡路里: 876 Cal - 溫度: 23°C - 濕度: 97%
Pace: 08'04" / 09'21" / 08'21" / 09'09" / 09'46" / 07'40" / 06'49" / 07'38" / 08'40" / 08'05" / 11'27" / 08'51" / 07'58" / 03'11" / 05'22" / 09'39" / 07'23" / 05'22" / 07'16" / 09'17" / 08'04" / 07'40" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+03'31") | 986 / 986 |
2 | | 09'07" (+04'34") | 998 / 1984 |
3 | | 08'31" (+03'58") | 1001 / 2986 |
4 | | 09'05" (+04'32") | 995 / 3982 |
5 | | 09'52" (+05'19") | 1005 / 4987 |
6 | | 07'42" (+03'09") | 1000 / 5988 |
7 | | 06'45" (+02'12") | 1001 / 6990 |
8 | | 07'33" (+03'00") | 1001 / 7991 |
9 | | 08'42" (+04'09") | 1012 / 9004 |
10 | | 08'03" (+03'30") | 994 / 9998 |
11 | | 11'25" (+06'52") | 1007 / 11006 |
12 | | 08'47" (+04'14") | 1006 / 12012 |
13 | | 05'58" (+01'25") | 1334 / 13346 |
14 | | 04'33" | 699 / 14046 |
15 | | 05'41" (+01'08") | 970 / 15016 |
16 | | 09'31" (+04'58") | 1007 / 16024 |
17 | | 07'25" (+02'52") | 994 / 17018 |
18 | | 05'18" (+00'45") | 1010 / 18029 |
19 | | 07'08" (+02'35") | 1004 / 19033 |
20 | | 09'31" (+04'58") | 992 / 20026 |
21 | | 08'05" (+03'32") | 1012 / 21039 |
22 | | 07'40" (+03'07") | 995 / 22035 |
23 | | 09'17" (+04'44") | 559 / 22594 |
新竹杜雅雲
證書一張~ 新竹杜雅雲
完賽獎牌~ 新竹杜雅雲
喝啤酒消暑~~