10.9 km | 01:28:00 | 08:03/km日期: 2015-10-24 07:26 - 總爬升: 169 m - 卡路里: 504 Cal - 溫度: 23°C - 濕度: 97%
Pace: 12'25" / 09'47" / 10'06" / 08'14" / 07'52" / 06'38" / 05'23" / 06'14" / 07'48" / 07'01" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'24" (+07'00") | 1001 / 1001 |
2 | | 09'41" (+04'17") | 993 / 1994 |
3 | | 10'03" (+04'39") | 1004 / 2998 |
4 | | 08'20" (+02'56") | 1006 / 4005 |
5 | | 07'53" (+02'29") | 996 / 5001 |
6 | | 06'36" (+01'12") | 1004 / 6006 |
7 | | 05'24" | 996 / 7002 |
8 | | 06'09" (+00'45") | 1013 / 8015 |
9 | | 07'49" (+02'25") | 996 / 9012 |
10 | | 07'05" (+01'41") | 1006 / 10018 |
11 | | 07'10" (+01'46") | 894 / 10912 |
10月累積里程 : 19.12 km
Android - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'25" | 00:12'25" |
2 | 09'47" | 00:22'12" |
3 | 10'06" | 00:32'18" |
4 | 08'14" | 00:40'32" |
5 | 07'52" | 00:48'24" |
6 | 06'38" | 00:55'02" |
7 | 05'23" | 01:00'25" |
8 | 06'14" | 01:06'39" |
9 | 07'48" | 01:14'27" |
10 | 07'01" | 01:21'28" |
10.9 | 07'09" | 01:28'00" |