10.8 km | 01:11:55 | 06:39/km日期: 2015-10-24 07:31 - 總爬升: 193 m - 卡路里: 583 Cal - 溫度: 23°C - 濕度: 97%
Pace: 07'24" / 08'35" / 07'01" / 08'02" / 06'09" / 05'39" / 05'06" / 06'41" / 06'14" / 06'01" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+02'05") | 492 / 492 |
2 | | 07'46" (+03'03") | 505 / 997 |
3 | | 07'50" (+03'07") | 501 / 1499 |
4 | | 09'16" (+04'33") | 496 / 1995 |
5 | | 06'35" (+01'52") | 508 / 2504 |
6 | | 07'35" (+02'52") | 491 / 2995 |
7 | | 07'45" (+03'02") | 500 / 3496 |
8 | | 08'20" (+03'37") | 499 / 3995 |
9 | | 07'09" (+02'26") | 514 / 4509 |
10 | | 05'03" (+00'20") | 487 / 4997 |
11 | | 05'13" (+00'30") | 513 / 5510 |
12 | | 06'05" (+01'22") | 486 / 5996 |
13 | | 04'43" | 515 / 6512 |
14 | | 05'36" (+00'53") | 490 / 7002 |
15 | | 06'57" (+02'14") | 503 / 7506 |
16 | | 06'19" (+01'36") | 503 / 8009 |
17 | | 06'21" (+01'38") | 505 / 8514 |
18 | | 06'04" (+01'21") | 496 / 9011 |
19 | | 06'09" (+01'26") | 498 / 9509 |
20 | | 05'53" (+01'10") | 516 / 10026 |
21 | | 06'14" (+01'31") | 486 / 10512 |
22 | | 06'51" (+02'08") | 279 / 10792 |
10月累積里程 :
89.74 km 美巾龍 型號 累積 :
744.4 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 08'35" | 00:15'59" |
3 | 07'01" | 00:23'00" |
4 | 08'02" | 00:31'02" |
5 | 06'09" | 00:37'11" |
6 | 05'39" | 00:42'50" |
7 | 05'06" | 00:47'56" |
8 | 06'41" | 00:54'37" |
9 | 06'14" | 01:00'51" |
10 | 06'01" | 01:06'52" |
10.8 | 06'22" | 01:11'55" |