64.3 km | 08:20:45 | 07:47/km日期: 2022-11-05 05:53 - 總爬升: 1269 m - 平均心率: 139 - 卡路里: 3711 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 85%
Pace: 06'52" / 06'58" / 06'54" / 06'17" / 08'27" / 06'30" / 07'59" / 09'37" / 09'43" / 07'21" / 07'09" / 07'08" / 07'02" / 11'01" / 07'31" / 07'00" / 10'38" / 05'37" / 06'00" / 04'56" / 05'02" / 05'09" / 05'31" / 05'53" / 11'29" / 05'29" / 05'58" / 05'58" / 05'51" / 07'39" / 10'21" / 05'43" / 05'22" / 05'29" / 05'17" / 05'37" / 19'22" / 06'19" / 06'10" / 07'31" / 08'32" / 09'00" / 06'07" / 06'04" / 06'01" / 06'00" / 05'36" / 05'32" / 06'30" / 06'00" / 05'59" / 07'26" / 06'17" / 06'03" / 08'25" / 08'09" / 10'31" / 07'54" / 09'11" / 09'26" / 07'14" / 17'28" / 26'28" / 09'22" / 11'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+02'16") | 1000 / 1000 |
2 | | 06'57" (+02'02") | 1000 / 2000 |
3 | | 06'53" (+01'58") | 1000 / 3000 |
4 | | 06'17" (+01'22") | 1000 / 4000 |
5 | | 08'26" (+03'31") | 1000 / 5000 |
6 | | 06'29" (+01'34") | 1000 / 6000 |
7 | | 07'58" (+03'03") | 1000 / 7000 |
8 | | 09'36" (+04'41") | 1000 / 8000 |
9 | | 09'42" (+04'47") | 1000 / 9000 |
10 | | 07'20" (+02'25") | 1000 / 10000 |
11 | | 07'09" (+02'14") | 1000 / 11000 |
12 | | 07'08" (+02'13") | 1000 / 12000 |
13 | | 07'02" (+02'07") | 1000 / 13000 |
14 | | 11'01" (+06'06") | 1000 / 14000 |
15 | | 07'30" (+02'35") | 1000 / 15000 |
16 | | 07'00" (+02'05") | 1000 / 16000 |
17 | | 10'37" (+05'42") | 1000 / 17000 |
18 | | 05'36" (+00'41") | 1000 / 18000 |
19 | | 06'00" (+01'05") | 1000 / 19000 |
20 | | 04'55" | 1000 / 20000 |
21 | | 05'02" (+00'07") | 1000 / 21000 |
22 | | 05'08" (+00'13") | 1000 / 22000 |
23 | | 05'31" (+00'36") | 1000 / 23000 |
24 | | 05'52" (+00'57") | 1000 / 24000 |
25 | | 11'29" (+06'34") | 1000 / 25000 |
26 | | 05'29" (+00'34") | 1000 / 26000 |
27 | | 05'57" (+01'02") | 1000 / 27000 |
28 | | 05'57" (+01'02") | 1000 / 28000 |
29 | | 05'51" (+00'56") | 1000 / 29000 |
30 | | 07'38" (+02'43") | 1000 / 30000 |
31 | | 10'20" (+05'25") | 1000 / 31000 |
32 | | 05'43" (+00'48") | 1000 / 32000 |
33 | | 05'21" (+00'26") | 1000 / 33000 |
34 | | 05'28" (+00'33") | 1000 / 34000 |
35 | | 05'17" (+00'22") | 1000 / 35000 |
36 | | 05'36" (+00'41") | 1000 / 36000 |
37 | | 19'22" (+14'27") | 1000 / 37000 |
38 | | 06'19" (+01'24") | 1000 / 38000 |
39 | | 06'09" (+01'14") | 1000 / 39000 |
40 | | 07'31" (+02'36") | 1000 / 40000 |
41 | | 08'31" (+03'36") | 1000 / 41000 |
42 | | 09'00" (+04'05") | 1000 / 42000 |
43 | | 06'06" (+01'11") | 1000 / 43000 |
44 | | 06'04" (+01'09") | 1000 / 44000 |
45 | | 06'00" (+01'05") | 1000 / 45000 |
46 | | 06'00" (+01'05") | 1000 / 46000 |
47 | | 05'35" (+00'40") | 1000 / 47000 |
48 | | 05'32" (+00'37") | 1000 / 48000 |
49 | | 06'29" (+01'34") | 1000 / 49000 |
50 | | 06'00" (+01'05") | 1000 / 50000 |
51 | | 05'58" (+01'03") | 1000 / 51000 |
52 | | 07'25" (+02'30") | 1000 / 52000 |
53 | | 06'17" (+01'22") | 1000 / 53000 |
54 | | 06'03" (+01'08") | 1000 / 54000 |
55 | | 08'24" (+03'29") | 1000 / 55000 |
56 | | 08'09" (+03'14") | 1000 / 56000 |
57 | | 10'30" (+05'35") | 1000 / 57000 |
58 | | 07'53" (+02'58") | 1000 / 58000 |
59 | | 09'10" (+04'15") | 1000 / 59000 |
60 | | 09'26" (+04'31") | 1000 / 60000 |
61 | | 07'13" (+02'18") | 1000 / 61000 |
62 | | 17'28" (+12'33") | 1000 / 62000 |
63 | | 26'27" (+21'32") | 1000 / 63000 |
64 | | 09'22" (+04'27") | 1000 / 64000 |
65 | | 11'51" (+06'56") | 282 / 64282 |
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