100.3 km | 16:50:26 | 10:04/km日期: 2022-11-05 05:52 - 總爬升: 2349 m - 卡路里: 6321 Cal - 平均步頻: 33 - 溫度: 19°C - 濕度: 85%
Pace: 08'41" / 08'27" / 09'16" / 08'47" / 08'32" / 08'34" / 08'34" / 12'12" / 10'58" / 10'20" / 10'40" / 10'49" / 10'27" / 08'50" / 13'22" / 09'54" / 06'43" / 06'53" / 07'19" / 06'34" / 06'36" / 08'04" / 07'40" / 06'03" / 07'36" / 07'39" / 07'28" / 07'25" / 07'02" / 10'53" / 06'26" / 06'47" / 10'10" / 07'49" / 08'10" / 08'03" / 11'36" / 08'00" / 09'04" / 13'56" / 15'03" / 10'22" / 09'22" / 08'57" / 12'04" / 11'20" / 08'39" / 09'09" / 09'47" / 07'54" / 10'31" / 08'38" / 08'48" / 13'10" / 12'33" / 10'04" / 11'05" / 10'02" / 09'33" / 11'11" / 09'12" / 19'36" / 07'43" / 08'51" / 08'10" / 08'21" / 09'19" / 08'31" / 09'16" / 11'19" / 11'14" / 11'34" / 11'05" / 10'42" / 14'12" / 15'21" / 11'24" / 10'31" / 08'47" / 09'53" / 08'30" / 08'45" / 10'56" / 09'41" / 17'27" / 07'52" / 09'34" / 09'54" / 11'00" / 10'31" / 11'01" / 11'29" / 10'01" / 11'41" / 12'41" / 10'46" / 10'21" / 10'03" / 08'24" / 08'58" / 09'11" / 08'44" / 17'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+01'59") | 1047 / 1047 |
2 | | 08'38" (+02'08") | 989 / 2036 |
3 | | 09'18" (+02'48") | 1009 / 3045 |
4 | | 08'38" (+02'08") | 1004 / 4049 |
5 | | 08'31" (+02'01") | 994 / 5044 |
6 | | 08'40" (+02'10") | 1002 / 6046 |
7 | | 08'38" (+02'08") | 1029 / 7076 |
8 | | 12'04" (+05'34") | 1003 / 8080 |
9 | | 11'06" (+04'36") | 997 / 9077 |
10 | | 10'19" (+03'49") | 1034 / 10111 |
11 | | 10'43" (+04'13") | 1032 / 11144 |
12 | | 10'36" (+04'06") | 995 / 12140 |
13 | | 10'23" (+03'53") | 998 / 13138 |
14 | | 09'10" (+02'40") | 1168 / 14307 |
15 | | 13'37" (+07'07") | 1001 / 15309 |
16 | | 08'30" (+02'00") | 1015 / 16325 |
17 | | 06'45" (+00'15") | 1064 / 17389 |
18 | | 07'23" (+00'53") | 991 / 18380 |
19 | | 06'43" (+00'13") | 1031 / 19412 |
20 | | 06'38" (+00'08") | 1006 / 20418 |
21 | | 06'50" (+00'20") | 1052 / 21471 |
22 | | 07'51" (+01'21") | 999 / 22470 |
23 | | 07'31" (+01'01") | 1006 / 23477 |
24 | | 06'58" (+00'28") | 1049 / 24527 |
25 | | 07'15" (+00'45") | 1027 / 25554 |
26 | | 07'32" (+01'02") | 1004 / 26559 |
27 | | 07'20" (+00'50") | 1020 / 27580 |
28 | | 07'04" (+00'34") | 1091 / 28671 |
29 | | 10'49" (+04'19") | 1020 / 29692 |
30 | | 06'42" (+00'12") | 1054 / 30747 |
31 | | 06'30" | 1032 / 31780 |
32 | | 08'52" (+02'22") | 1125 / 32905 |
33 | | 08'54" (+02'24") | 991 / 33896 |
34 | | 08'10" (+01'40") | 1006 / 34903 |
35 | | 07'56" (+01'26") | 1059 / 35963 |
36 | | 11'41" (+05'11") | 998 / 36961 |
37 | | 08'05" (+01'35") | 1109 / 38071 |
38 | | 09'28" (+02'58") | 1013 / 39084 |
39 | | 14'06" (+07'36") | 1004 / 40088 |
40 | | 14'59" (+08'29") | 1004 / 41093 |
41 | | 09'42" (+03'12") | 1010 / 42103 |
42 | | 09'29" (+02'59") | 1019 / 43123 |
43 | | 09'07" (+02'37") | 1032 / 44155 |
44 | | 12'08" (+05'38") | 1007 / 45162 |
45 | | 11'06" (+04'36") | 1002 / 46165 |
46 | | 08'18" (+01'48") | 1015 / 47180 |
47 | | 09'14" (+02'44") | 1008 / 48189 |
48 | | 09'46" (+03'16") | 1019 / 49208 |
49 | | 08'09" (+01'39") | 1042 / 50251 |
50 | | 10'34" (+04'04") | 1028 / 51279 |
51 | | 08'25" (+01'55") | 1050 / 52330 |
52 | | 08'35" (+02'05") | 1012 / 53342 |
53 | | 14'39" (+08'09") | 1007 / 54350 |
54 | | 11'30" (+05'00") | 1005 / 55356 |
55 | | 10'27" (+03'57") | 1065 / 56421 |
56 | | 11'23" (+04'53") | 994 / 57415 |
57 | | 09'20" (+02'50") | 1013 / 58428 |
58 | | 10'38" (+04'08") | 1010 / 59439 |
59 | | 10'00" (+03'30") | 991 / 60430 |
60 | | 10'14" (+03'44") | 1014 / 61445 |
61 | | 18'04" (+11'34") | 1016 / 62461 |
62 | | 08'03" (+01'33") | 1112 / 63573 |
63 | | 08'06" (+01'36") | 1003 / 64577 |
64 | | 08'30" (+02'00") | 1014 / 65591 |
65 | | 08'18" (+01'48") | 1009 / 66601 |
66 | | 09'39" (+03'09") | 1046 / 67648 |
67 | | 08'47" (+02'17") | 1008 / 68657 |
68 | | 09'52" (+03'22") | 1034 / 69691 |
69 | | 12'11" (+05'41") | 1003 / 70694 |
70 | | 10'23" (+03'53") | 1008 / 71703 |
71 | | 12'15" (+05'45") | 995 / 72698 |
72 | | 11'28" (+04'58") | 1030 / 73729 |
73 | | 11'30" (+05'00") | 1071 / 74801 |
74 | | 16'07" (+09'37") | 1023 / 75824 |
75 | | 12'18" (+05'48") | 1010 / 76834 |
76 | | 10'11" (+03'41") | 1030 / 77864 |
77 | | 09'15" (+02'45") | 1012 / 78877 |
78 | | 09'40" (+03'10") | 998 / 79876 |
79 | | 08'52" (+02'22") | 1026 / 80902 |
80 | | 08'38" (+02'08") | 1037 / 81940 |
81 | | 11'06" (+04'36") | 1005 / 82945 |
82 | | 09'21" (+02'51") | 1039 / 83984 |
83 | | 17'07" (+10'37") | 1041 / 85026 |
84 | | 07'52" (+01'22") | 997 / 86023 |
85 | | 09'31" (+03'01") | 1006 / 87029 |
86 | | 10'02" (+03'32") | 990 / 88020 |
87 | | 11'03" (+04'33") | 1029 / 89050 |
88 | | 10'16" (+03'46") | 1003 / 90054 |
89 | | 11'09" (+04'39") | 1001 / 91055 |
90 | | 11'35" (+05'05") | 1005 / 92061 |
91 | | 09'55" (+03'25") | 1039 / 93100 |
92 | | 11'40" (+05'10") | 1069 / 94169 |
93 | | 13'11" (+06'41") | 1023 / 95193 |
94 | | 09'52" (+03'22") | 1038 / 96231 |
95 | | 10'59" (+04'29") | 1005 / 97237 |
96 | | 09'01" (+02'31") | 1018 / 98256 |
97 | | 08'57" (+02'27") | 999 / 99255 |
98 | | 08'47" (+02'17") | 1005 / 100260 |
99 | | 09'02" (+02'32") | 995 / 101256 |
100 | | 09'03" (+02'33") | 1011 / 102267 |
11月累積里程 : 233.57 km
Android - samsung SM-A5360 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 08'27" | 00:17'08" |
3 | 09'16" | 00:26'24" |
4 | 08'47" | 00:35'11" |
5 | 08'32" | 00:43'43" |
6 | 08'34" | 00:52'17" |
7 | 08'34" | 01:00'51" |
8 | 12'12" | 01:13'03" |
9 | 10'58" | 01:24'01" |
10 | 10'20" | 01:34'21" |
11 | 10'40" | 01:45'01" |
12 | 10'49" | 01:55'50" |
13 | 10'27" | 02:06'17" |
14 | 08'50" | 02:15'07" |
15 | 13'22" | 02:28'29" |
16 | 09'54" | 02:38'23" |
17 | 06'43" | 02:45'06" |
18 | 06'53" | 02:51'59" |
19 | 07'19" | 02:59'18" |
20 | 06'34" | 03:05'52" |
21 | 06'36" | 03:12'28" |
22 | 08'04" | 03:20'32" |
23 | 07'40" | 03:28'12" |
24 | 06'03" | 03:34'15" |
25 | 07'36" | 03:41'51" |
26 | 07'39" | 03:49'30" |
27 | 07'28" | 03:56'58" |
28 | 07'25" | 04:04'23" |
29 | 07'02" | 04:11'25" |
30 | 10'53" | 04:22'18" |
31 | 06'26" | 04:28'44" |
32 | 06'47" | 04:35'31" |
33 | 10'10" | 04:45'41" |
34 | 07'49" | 04:53'30" |
35 | 08'10" | 05:01'40" |
36 | 08'03" | 05:09'43" |
37 | 11'36" | 05:21'19" |
38 | 08'00" | 05:29'19" |
39 | 09'04" | 05:38'23" |
40 | 13'56" | 05:52'19" |
41 | 15'03" | 06:07'22" |
42 | 10'22" | 06:17'44" |
43 | 09'22" | 06:27'06" |
44 | 08'57" | 06:36'03" |
45 | 12'04" | 06:48'07" |
46 | 11'20" | 06:59'27" |
47 | 08'39" | 07:08'06" |
48 | 09'09" | 07:17'15" |
49 | 09'47" | 07:27'02" |
50 | 07'54" | 07:34'56" |
51 | 10'31" | 07:45'27" |
52 | 08'38" | 07:54'05" |
53 | 08'48" | 08:02'53" |
54 | 13'10" | 08:16'03" |
55 | 12'33" | 08:28'36" |
56 | 10'04" | 08:38'40" |
57 | 11'05" | 08:49'45" |
58 | 10'02" | 08:59'47" |
59 | 09'33" | 09:09'20" |
60 | 11'11" | 09:20'31" |
61 | 09'12" | 09:29'43" |
62 | 19'36" | 09:49'19" |
63 | 07'43" | 09:57'02" |
64 | 08'51" | 10:05'53" |
65 | 08'10" | 10:14'03" |
66 | 08'21" | 10:22'24" |
67 | 09'19" | 10:31'43" |
68 | 08'31" | 10:40'14" |
69 | 09'16" | 10:49'30" |
70 | 11'19" | 11:00'49" |
71 | 11'14" | 11:12'03" |
72 | 11'34" | 11:23'37" |
73 | 11'05" | 11:34'42" |
74 | 10'42" | 11:45'24" |
75 | 14'12" | 11:59'36" |
76 | 15'21" | 12:14'57" |
77 | 11'24" | 12:26'21" |
78 | 10'31" | 12:36'52" |
79 | 08'47" | 12:45'39" |
80 | 09'53" | 12:55'32" |
81 | 08'30" | 13:04'02" |
82 | 08'45" | 13:12'47" |
83 | 10'56" | 13:23'43" |
84 | 09'41" | 13:33'24" |
85 | 17'27" | 13:50'51" |
86 | 07'52" | 13:58'43" |
87 | 09'34" | 14:08'17" |
88 | 09'54" | 14:18'11" |
89 | 11'00" | 14:29'11" |
90 | 10'31" | 14:39'42" |
91 | 11'01" | 14:50'43" |
92 | 11'29" | 15:02'12" |
93 | 10'01" | 15:12'13" |
94 | 11'41" | 15:23'54" |
95 | 12'41" | 15:36'35" |
96 | 10'46" | 15:47'21" |
97 | 10'21" | 15:57'42" |
98 | 10'03" | 16:07'45" |
99 | 08'24" | 16:16'09" |
100 | 08'58" | 16:25'07" |
101 | 09'11" | 16:34'18" |
102 | 08'44" | 16:43'02" |
102.6 | 10'15" | 16:49'08" |