| 感謝鄧大哥辛苦等候提供補給
手指之間不停的爬升和下降,中指陡上坡~無名指下坡(75k~83k)特別煎熬,永無止境的感覺。
刮風下雨起霧,濕了又乾,乾了又濕,一直重複,山區下雨,平地又雨停。
最後的15k,雙腳已經快廢了。 賽後評分: NA 給 4 星 11月累積里程 : 225.78 km NIKE AirZoomPegasus 39 -001 累積 : 975.8 kmAndroid - samsung SM-N9860 上傳 | 1 year ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'28" | 00:07'28" | 2 | 07'39" | 00:15'07" | 3 | 07'29" | 00:22'36" | 4 | 06'56" | 00:29'32" | 5 | 07'39" | 00:37'11" | 6 | 10'57" | 00:48'08" | 7 | 08'23" | 00:56'31" | 8 | 11'17" | 01:07'48" | 9 | 09'21" | 01:17'09" | 10 | 08'28" | 01:25'37" | 11 | 08'47" | 01:34'24" | 12 | 09'46" | 01:44'10" | 13 | 09'28" | 01:53'38" | 14 | 09'31" | 02:03'09" | 15 | 12'02" | 02:15'11" | 16 | 10'21" | 02:25'32" | 17 | 07'03" | 02:32'35" | 18 | 07'19" | 02:39'54" | 19 | 12'18" | 02:52'12" | 20 | 06'50" | 02:59'02" | 21 | 06'19" | 03:05'21" | 22 | 06'39" | 03:12'00" | 23 | 07'19" | 03:19'19" | 24 | 06'19" | 03:25'38" | 25 | 06'35" | 03:32'13" | 26 | 06'53" | 03:39'06" | 27 | 06'51" | 03:45'57" | 28 | 07'13" | 03:53'10" | 29 | 07'43" | 04:00'53" | 30 | 09'30" | 04:10'23" | 31 | 06'41" | 04:17'04" | 32 | 07'19" | 04:24'23" | 33 | 06'24" | 04:30'47" | 34 | 08'52" | 04:39'39" | 35 | 07'50" | 04:47'29" | 36 | 08'37" | 04:56'06" | 37 | 08'21" | 05:04'27" | 38 | 08'08" | 05:12'35" | 39 | 09'44" | 05:22'19" | 40 | 15'03" | 05:37'22" | 41 | 12'33" | 05:49'55" | 42 | 12'12" | 06:02'07" | 43 | 09'05" | 06:11'12" | 44 | 07'52" | 06:19'04" | 45 | 10'40" | 06:29'44" | 46 | 07'11" | 06:36'55" | 47 | 05'48" | 06:42'43" | 48 | 06'59" | 06:49'42" | 49 | 12'50" | 07:02'32" | 50 | 07'01" | 07:09'33" | 51 | 08'37" | 07:18'10" | 52 | 07'37" | 07:25'47" | 53 | 07'45" | 07:33'32" | 54 | 11'22" | 07:44'54" | 55 | 12'43" | 07:57'37" | 56 | 09'42" | 08:07'19" | 57 | 11'05" | 08:18'24" | 58 | 09'29" | 08:27'53" | 59 | 10'44" | 08:38'37" | 60 | 11'54" | 08:50'31" | 61 | 07'56" | 08:58'27" | 62 | 15'21" | 09:13'48" | 63 | 08'25" | 09:22'13" | 64 | 08'48" | 09:31'01" | 65 | 08'16" | 09:39'17" | 66 | 09'11" | 09:48'28" | 67 | 15'16" | 10:03'44" | 68 | 08'31" | 10:12'15" | 69 | 08'44" | 10:20'59" | 70 | 12'01" | 10:33'00" | 71 | 11'05" | 10:44'05" | 72 | 17'58" | 11:02'03" | 73 | 11'29" | 11:13'32" | 74 | 10'48" | 11:24'20" | 75 | 14'24" | 11:38'44" | 76 | 11'50" | 11:50'34" | 77 | 10'44" | 12:01'18" | 78 | 09'25" | 12:10'43" | 79 | 08'00" | 12:18'43" | 80 | 10'04" | 12:28'47" | 81 | 09'49" | 12:38'36" | 82 | 07'42" | 12:46'18" | 83 | 12'37" | 12:58'55" | 84 | 19'30" | 13:18'25" | 85 | 09'30" | 13:27'55" | 86 | 09'02" | 13:36'57" | 87 | 10'29" | 13:47'26" | 88 | 09'52" | 13:57'18" | 89 | 10'33" | 14:07'51" | 90 | 10'48" | 14:18'39" | 91 | 11'08" | 14:29'47" | 92 | 10'56" | 14:40'43" | 93 | 10'49" | 14:51'32" | 94 | 16'29" | 15:08'01" | 95 | 11'09" | 15:19'10" | 96 | 09'24" | 15:28'34" | 97 | 10'28" | 15:39'02" | 98 | 08'08" | 15:47'10" | 99 | 09'52" | 15:57'02" | 100 | 09'33" | 16:06'35" | 101 | 09'50" | 16:16'25" | 102 | 09'40" | 16:26'05" | 102.0 | 05'37" | 16:26'16" |
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